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The Science of Meditation: How to Change Your Brain, Mind and Body
Зарубежная образовательная литература, зарубежная прикладная, Психология

The Science of Meditation: How to Change Your Brain, Mind and Body

Год: 2017
полная версия

Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing...