ID: 121615
Payne Larry
Книги автора Payne Larry
![Yoga For Dummies® [3rd Edition]](https://www.rulit.me/data/programs/images/yoga-for-dummies0-3rd-edition_476681.jpg "Sharing the benefits of yoga in a way that everyone can enjoy and understand
Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure. And if you")
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