Помидоры.... |
1,0 |
„ |
4,0 |
0,8 |
0,6 |
93,0 |
20 |
― |
― |
Бобы...... |
26,0 |
2,0 |
47,0 |
8,3 |
3,0 |
14,0 |
318 |
17 |
260 |
Фасоль...... |
24,0 |
2,0 |
56,0 |
3,9 |
3,0 |
11,0 |
347 |
17,0 |
310 |
Горох сухой..... |
23,0 |
2,0 |
52,0 |
5,6 |
3,0 |
14,0 |
326 |
15-16 |
280-300 |
Мука гороховая..... |
26,0 |
2,0 |
57,0 |
1,3 |
3,0 |
11,0 |
359 |
17-18 |
310-330 |
Картофель без кожуры.. |
2,1 |
0,1 |
21,0 |
0,7 |
1,1 |
75,0 |
96 |
1,6 |
74 |
Крахмал картофельный.. |
0,9 |
0,1 |
80,0 |
0,1 |
0,6 |
18,0 |
333 |
― |
320 |
Грибы |
Боровики свежие.. |
5,0 |
(0,4) |
5,0 |
1,0 |
1,0 |
87,0 |
43 |
2,5 |
36 |
„ „ сушеные.. |
0 |
(2,7) |
36,0 |
6,9 |
6,5 |
13,0 |
302 |
25,0 |
210 |
Лисички.. |
2,0 |
(0,4) |
5,0 |
0,9 |
1,2 |
90 |
30 |
1,3 |
23 |
Ягоды и фрукты |
Яблоки........ |
0,4 |
― |
14,0 |
1,3 |
0,4 |
84,0 |
59 |
0 |
40 |
Яблоки сушеные.. |
1,0 |
― |
60,0 |
31 |
13 |
250 |
0 |
200 |
Груши... |
0,4 |
― |
14,0 |
2,6 |
0,4 |
83 |
59 |
0 |
40 |
Груши сушеные.. |
1,0 |
― |
61,0 |
6,5 |
1,7 |
29,0 |
258 |
0 |
200 |
Апельсины.. |
0,8 |
― |
14,0 |
0,5 |
0,5 |
84,0 |
60 |
0 |
26 |
Земляника.. |
1,0 |
― |
9,0 |
4,0 |
0,7 |
85,0 |
41 |
― |
21 |
Малина.. |
1,0 |
― |
8,0 |
5,7 |
0,6 |
84,0 |
37 |
― |
20 |
Ежевика. |
1,0 |
― |
9,0 |
4,0 |
0,5 |
85 |
41 |
― |
20 |
Черника.. |
0,8 |
― |
12,0 |
2,2 |
0,4 |
84,0 |
52 |
― |
20 |
Брусника |
0,7 |
― |
13,0 |
1,8 |
0,3 |
84,0 |
56 |
― |
20 |
Смородина |
1,0 |
― |
10,0 |
4,3 |
0,7 |
84,0 |
45 |
― |
20 |
Крыжовник |
0,9 |
― |
10,0 |
2,7 |
0,5 |
86,0 |
45 |
― |
20 |