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I whispered my prayer thanking God, various energies and the forces of nature for allowing one more day of sadhana. Devoting my meditation to the welfare of every living being, I performed ten mudras, handlocks, to channelize the energy gained from the intense practice. The rats in the hut dashed around in all directions, as if they knew it was my time to get up and theirs to get off my asana, seat.

I used to sit, meditate and sleep in the same place. Three wooden planks laid next to each other formed my bed of 3x6 feet on the muddy floor. On those planks was a thin cotton mattress. On that mattress was one blanket. And on that blanket was a pillow. That’s where I sat and meditated for seven months, averaging 20 hours a day. Most days I meditated between 18 and 22 hours. Following a strict regime of starting my roster of meditation at the same time, day-in day-out I carried on with my practice.

While I would meditate throughout the night, mice and rats would come and sleep on the pillow next to me. For my stretch of ten hours, I would sit there unmoving even if they jumped in my lap. Not that I had any particular affinity towards them, I just wasn’t prepared to disturb, much less abandon, my meditation for a bunch of rats. At first, it had felt awfully gross to have rats hop around me but over time, I’d developed a sort of friendship with them. They were my companions and the same God dwelled in them.

“You could do with some meditation”, I murmured to the one who was hiding close by, darting glances back and forth and trying to anticipate my movement. One thing meditation immediately checks is the restive tendencies of the mind.

For the whole of seven months I was there, the rats would not spare anything. Not even my only shawl, or the spare batteries of my torch. I had a small bottle of clove oil, they took away the whole bottle in the first week. It was a small bottle though, about the size of my thumb, and the wild rats were bigger than their city cousins. The rats dug into everything – the wooden planks that made the walls of that hut, the mixture of cow dung and mud that had filled some of the gaping holes, the thatched roof, a couple of polybags that served as my makeshift tarp stuck in the roof to prevent it from leaking. They gnawed at anything they could sink their teeth into.

Yet, these aggressive rats never destroyed my bedding comprising my only quilt, mattress and two pillows (I used to sit on one pillow and keep one on the side). As if they knew that it would be extremely difficult for me to function without my bedding. Other than a quiet mind, it was the only comfort I had in that dilapidated cowshed held together by wooden planks, tarp, cow dung and hay. The rats never harmed me, not even once. But most of all, they never went even close to my mandala, the mystical Sri Yantra. Not even once they nibbled on the red cloth that covered it when not in use or the actual paper itself. As if they knew that this wasn’t just a piece of paper but a field of energy, pure and at once divine.

At times, I felt they were just being playful, testing me, teasing me, joking with me. Nature does all that with the one who seeks to rise above it. Before she empowers you with bliss and insight, with siddhis and abilities, she makes sure that you are the right recipient. Too much is at stake. One wrong man, one Hitler, can cause irreparable and eternal damage to the entire mankind.

I lifted the little door – a makeshift door made by nailing together a few pieces of wood – and put it on the side. I bent in half and stepped outside. The soft radiance of the moon had barged into the darkness of the winter night. The light had jostled its way out of love lending a sense of completeness to the whole of creation, as if to prove that light and darkness can coexist. This duality is the beauty of our existence. Joy and sorrow, heat and cold, good and bad, they coexist. A state of perfect inner serenity, free from the ripples of selfishness, that arises from meditation not only helps you live through the contradictions of life, but actually appreciate them.

It was snow all around, sparkling beautifully under the tranquil moonlight. The trees were quiet as if the boughs and leaves were sleeping too. Icy breeze blew gently. My ears and nose froze within the first minute. At a distance, I heard wild animals move suddenly, as if startled by my unexpected presence. A deer grunted loudly and another made a high-pitched ‘baa’ sound. In an instant, the large field was abuzz with a lot of activity. Wild boars made a mix of snorting, squealing and grating sounds and ran upwards to the hills. The bucks and does galloped towards the woods. Other animals, probably a bear, at a greater distance, also moved into the woods.

That night, they were more visible than most other nights, for tonight it wasn’t just the full moon but clear sky as well – a rarity in the past three months with frequent storms, rains, snowfall and hail. The whole field ahead of me glittered like it was God’s playground made from silver-dust.

It was pure bliss to see those wild animals move around.

I felt no fear (fearlessness is a natural by product of good meditation). I was in love, one with everything around. The Vedas call it advaita. Fear only arises in duality, in a sense of separation, that somehow you may lose the other one or that they may harm you. But who can harm you when there’s only you around?

There’s no fear in a divine union. This state of perfect union is the final stage of meditation. In this state, meditation ceases to be an act. Instead, it becomes a phenomenon, a state of mind.

These beautiful beings of the wild were merely an extension of my existence. It is here that you are not afraid of your own body. Like everything in the universe, all the wild animals around were nothing but my own reflection. They were my past lives. I had been a boar, a bear, a deer, a tiger. Everyone and everything around you was once a part of you or you were a part of them. The sum total of all we have ever been over the billions of years, across myriad life-forms, is eternally present in us, with us, around us. At all times. It’s not just a matter of saying. If you continue to walk the path of meditation, one day you’ll experience, know and understand the truth in my words.

I reached out to the roof and picked some snow. It was hardened than usual because it wasn’t fresh snow. It was from the previous night. At any rate, it was delicious. It would soothe the excessive heat generated in my body due to intense meditation.

The subtle vibrations had gradually turned into deep sensations coursing through my entire body and intensifying in my head like waterfalls and streams running through Himalayan hills and vales tumbling into the Ganges. The sensations in my head were beyond bear or expression. I hadn’t yet learnt how to get rid of these acute sensations. A superb clarity of mind, senses, of the past, present and future coursed through the river of my consciousness. Sometimes I didn’t want those sensations for they would render me completely useless to do anything else at all. Even the simple act of putting a tilaka on my forehead after I bathed would become a challenge.

All I could do was meditate and whenever I meditated they would continue to build up to a degree that I felt as if my body was not made from flesh and bones but it was simply a conduit of sensations, a container of energy. The container itself was made from nothing but energy. I pulsated as if there was no physical reality to my own existence. And yet, the body was governed by the laws of nature so I had gone through my fair share of pains and aches. Those aches, however, only intensified my resolve to persist with my meditation so I could go beyond the shackles of this body.

Merely knowing that this body is simply a vehicle, or that we hold within us an entire universe, is incomplete knowledge. It is wisdom without insight and doesn’t lead to bliss but ignorance. I say ignorance because you end up forming these concepts without any experiential understanding. The rigours of meditation aren’t for the fainthearted. Above everything else, in the beginning stages, it requires extraordinary patience and self- discipline.