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Wise people will say Daniel should like me just as I am, but I am a child of Cosmopolitan culture, have been traumatized by super-models and too many quizzes and know that neither my personality nor my body is up to it if left to its own devices. I can't take the pressure. I am going to cancel and spend the evening eating doughnuts in a cardigan with egg on it.

Saturday 25 February

8st 10 (miracle: sex proved indeed to be best form of exercise), alcohol units 0, cigarettes 0, calories 200 (at last have found the secret of not eating: simply replace food with sex).

6 p.m. Oh joy. Have spent the day in a state I can only describe as shag-drunkenness, mooning about the flat, smiling, picking things up and putting them down again. It was so lovely. The only down points were 1) immediately after it was over Daniel said, 'Damn. I meant to take the car into the Citroen garage,' and 2) when I got up to go to the bathroom he pointed out that I had a pair of tights stuck to the back of my calf.

But as the rosy clouds begin to disperse, I begin to feel alarm. What now? No plans were made. Suddenly I realize I am waiting for the phone again. How can it be that the situation between the sexes after a first night remains so agonizingly imbalanced? Feel as if I have just sat an exam and must wait for my results.

11 p.m. Oh God. Why hasn't Daniel rung? Are we going out now, or what? How come my mum can slip easily from one relationship to another and I can't even get the simplest thing off the ground. Maybe their generation is just better at getting on with relationships? Maybe they don't mooch about being all paranoid and diffident. Maybe it helps if you've never read a self-help book in your life.

Sunday 26 February

9st, alcohol units 5 (drowning sorrows), cigarettes 23 (fumigating sorrows), calories 3856 (smothering sorrows in fat-duvet).

Awake, alone, to find myself imagining my mother in bed with Julio Consumed with repulsion at vision of parental, or rather demi-parental sex; outrage on behalf of father; heady, selfish optimism at example of another thirty years of unbridled passion ahead of me (not unrelated to frequent thoughts of Goldie Hawn and Susan Sarandon); but mainly extreme sense of jealousy of failure and foolishness at being in bed alone on Sunday morning while my mother aged over sixty is probably just about to do it for the second . . . Oh my God. No. I can't bear to think about it.

MARCH. Severe Birthday-Related. Thirties Panic

Saturday 4 March

9st (what is point of dieting for whole of Feb when end up exactly same weight at start of March as start of Feb? Huh. Am going to stop getting weighed and counting things every day as no sodding point).

My mother has become a force I no longer recognize. She burst into my flat this morning as I sat slumped in my dressing gown, sulkily painting my toenails and watching the preamble to the racing.

'Darling, can I leave these here for a few hours?' she trilled, flinging an armful of carrier bags down and heading for my bedroom.

Minutes later, in a fit of mild curiosity, I slobbed after her to see what she was doing. She was sitting in front of the mirror in an expensive-looking coffee-colored bra-slip, mascara-ing her eyelashes with her mouth wide open (necessity of open mouth during mascara application great unexplained mystery of nature).

'Don't you think you should get dressed, darling?'

She looked stunning: skin clear, hair shining. I caught sight of myself in the mirror. I really should have taken my makeup off last night. One side of my hair was plastered to my head, the other sticking out in a series of peaks and horns. It is as if the hairs on my head have a life of their own, behaving perfectly sensibly all day, then waiting till I drop off to sleep and starting to run and jump about childishly, saying, 'Now what shall we do?'

'You know,' said Mum, dabbing Givenchy II in her cleavage, 'all these years your father's made such a fuss about doing the bills and the taxes as if that excused him from thirty years of washing-up. Well, the tax return was overdue, so I thought, sod it, I'll do it myself. Obviously I couldn't make head nor tail of it so I rang up the tax office. The man was really quite overbearing with me. `Really, Mrs. Jones,' he said. I simply can't see what the difficulty is.' I said, 'Listen, can you make a brioche?' He took the point, talked me through it and we had it done inside fifteen minutes. Anyway, he's taking me out to lunch today. A tax man! Imagine!'

'What?' I stammered, grabbing at the door frame. 'What about Julio?'

'Just because I'm "friends" with Julio doesn't mean I can't have other "fiends",' 'she said sweetly, slipping into a yellow two-piece. 'Do you like this? Just bought it. Super lemon, don't you think? Anyway, must fly. I'm meeting him in Debenhams coffee shop at one fifteen.'

After she'd gone I ate a bit of muesli out of the packet with a spoon and finished off the dregs of wine in the fudge.

I know what her secret is: she's discovered power. She has power over Dad: he wants her back. She has power over Julio, and the tax man, and everyone is sensing her power and wanting a bit of it, which makes her even more irresistible. So all I've got to do is find someone or something to have power over and then . . . oh God. I haven't even got power over my own hair.

I am so depressed. Daniel, though perfectly chatty, friendly, even flirty all week, has given me no hint as to what is going on between us, as though it is perfectly normal to sleep with one of your colleagues and just leave it at that. Work once merely an annoying nuisance has become an agonizing torture. I have major trauma every time he disappears for lunch or puts his coat on to go at end of day: to where? with whom? whom?

Perpetua seems to have managed to dump all her work on to me and spends the entire time in full telephonic auto-witter to Arabella or Piggy, discussing the half-million-pound Fulham flat she's about to buy with Hugo. 'Yars. No. Yars. No, I quite agree. But the question is: Does one want to pay another thirty grand for a fourth bedroom?'

At 4:15 on Friday evening Sharon rang me in the office. 'Are you coming out with me and Jude tomorrow?'

'Er . . . ' I silently panicked, thinking, Surely Daniel will ask to see me this weekend before he leaves the office?

'Call me if he doesn't ask,' said Shazzer drily after a pause.

At 5:45 saw Daniel with his coat on heading out of the door. My traumatized expression must have shamed even him because he smiled shiftily, nodded at the computer screen and shot out.

Sure enough, Message Pending was flashing. I pressed RMS. It said: