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(Is it just me or is Sunday a bizarre night for a first date? All wrong, like Saturday morning or Monday at 2 p.m.)

Sunday 15 January

9st (excellent), alcohol units 0, cigarettes 29 (v.v. bad, esp. in 2 hours), caloriess 3879 (repulsive), negative thoughts 942 (approx. based on av. per minute), minutes spent counting negative thoughts 127 (approx.).

6 p.m. Completely exhausted by entire day of date-preparation. Being a woman is worse than being a farmer there is so much harvesting and crop spraying to be done: legs to be waxed, underarms shaved, eyebrows plucked, feet pumiced, skin exfoliated and moisturized, spots cleansed, roots dyed, eyelashes tinted, nails filed, cellulite massaged, stomach muscles exercised. The whole performance is so highly tuned you only need to neglect it for a few days for the whole thing to go to seed. Sometimes I wonder what I would be like if left to revert to nature with a full beard and handlebar moustache on each shin, Dennis Healey eyebrows, face a graveyard of dead skin cells, spots erupting, long curly fingernails like Struwelpeter, blind as bat and stupid runt of species as no contact lenses, flabby body flobbering around. Ugh, ugh. Is it any wonder girls have no confidence?

7 p.m. Cannot believe this has happened. On the way to the bathroom, to complete final farming touches, I noticed the answerphone light was flashing: Daniel.

'Look, Jones. I'm really sorry. I think I'm going to have give tonight a miss. I've got a presentation at ten in the morning and a pile of forty-five spreadsheets to get through,'

Cannot believe it. Am stood up. Entire waste of whole day's bloody effort and hydroelectric body-generated power. However, one must not live one's life through men but must be complete in oneself as a woman of substance.

9 p.m. Still, he is in top-level job. Maybe be didn't want to ruin first date with underlying work-panic.

11 p.m. Humph. He might have bloody well rung again, though. Is probably out with someone thinner.

5 a.m. What s wrong with me? I'm completely alone. Hate Daniel Cleaver. Am going to have nothing more to do with him. Am going to get weighed.

Monday 16 January

9 st 2 (from where? why? why?), alcohol units 0, cigarettes 20, calories 1500, positive thoughts 0.

10.36 a.m. Office. Daniel is still locked in his meeting. Maybe it was a genuine excuse.

1 p.m. Just saw Daniel leaving for lunch. He has not messaged me or anything. V. depressed. Going shopping.

11.50 p.m. Just had dinner with Tom in Harvey Nichols Fifth Floor, who was obsessing about a pretentious-sounding 'freelance film maker' called Jerome. Moaned to him about Daniel, who was in meetings all afternoon and only managed to say, 'Hi, Jones, how's the skirt?' at 4.30. Tom said not to be paranoid, give it time, but I could tell he was not concentrating and only wanted to talk about Jerome as suffused with sex-lust.

Tuesday 24 January

Heaven-sent day. At 5.30, like a gift from God, Daniel appeared, sat himself on the edge of my desk, with his back to Perpetua, took out his diary and murmured, 'How are you fixed for Friday?'

Yessssssi Yessssss!

Friday 27 January

9st 3 (but stuffed with Genoan food), alcohol units 8, cigarettes 400 (feels like), calories 875.

Huh. Had dream date at an intime little Genoan restaurant near Daniel's flat.

'Um . . . right. I'll get a taxi,' I blurted awkwardly as we stood in the street afterwards. Then he lightly brushed a hair from my forehead, took my cheek in his hand and kissed me, urgently, desperately. After a while he held me hard against him and whispered throatily, 'I don't think you'll be needing that taxi, Jones.'

The second we were inside his flat we upon each other like beasts: shoes, jackets, strewn in a trail across the room.

'I don't think this skirt's looking at all well,' he murmured. 'I think it should lie down on the floor.' As he started to undo the zip he whispered, 'This is just a bit of fun, OK? I don't think we should start getting involved.' Then, caveat in place, he carried on with the zip. Had it not been for Sharon and the fuckwittage and the fact I'd just drunk the best part of a bottle of wine, I think I would have sunk powerless into his arms. As it was, I leapt to my feet, pulling up my skirt.

'That is just such crap,' I slurred. 'How dare you be so fraudulently flirtatious, cowardly and dysfunctional? I am not interested in emotional fuckwittage. Goodbye.'

It was great. You should have seen his face. But no I am home I am sunk into gloom. I may have been right, but my reward, I know, will be to end up all alone, half-eaten by an Alsatian.

FEBRUARY. Valentine's Day Massacre

Wednesday 1 February

9 st, alcohol units 9, cigarettes 28 (but will soon give up for Lent so might as well smoke self into disgusted smoking frenzy), calories 3826.

Spent the weekend struggling to remain disdainfully buoyant after the Daniel fuckwittage debacle. I kept saying the words, 'Self-respect' and 'Huh' over and over till I was dizzy, trying to barrage out, 'But I lurrrve him.' Smoking was v. bad. Apparently there is a Martin Amis character who is so crazily addicted that he starts wanting a cigarette even when he's smoking one. That's me. It was good ringing up Sharon to boast about being Mrs Iron Knickers but when I rang Tom he saw straight through it and said, 'Oh, my poor darling,' which made me go silent trying not to burst into self-pitying tears.

'You watch,' warned Tom. 'He'll be gagging for it now. Gagging.'

'No, he won't,' I said sadly. 'I've blown it.'

On Sunday went for huge, lard-smeared lunch at my parents'. Mother is bright orange and more opinionated than ever having just returned from week in Albufeira with Una Alconbury and Nigel Coles' wife, Audrey.

Mum had been to church and suddenly realized in a St Paul-on-road-to-Damascus-type blinding flash that the vicar is gay.

'It's just laziness darling,' was her view on the whole homosexuality issue. 'They simply can't be bothered to relate to the opposite sex. Look at your Tom. I really think if that boy had anything about him he'd be going out with you properly instead of all this ridiculous, "friends" nonsense.

'Mother,' I said. 'Tom has known he was a homosexual since he was ten.'

'Oh, darling! Honestly' You know how people get these silly ideas. You can always talk them out of it.'

'Does that mean if I talked to you really persuasively you'd leave Dad and start an affair with Auntie Audrey?'

'Now you're just being silly, darling,' she said.

'Exactly,' Dad joined in. 'Auntie Audrey looks like a kettle.'

'Oh, for heaven's sake, John,' Mum snapped, which struck me as odd as she doesn't usually snap at Dad.

My dad, somewhat bizarrely, insisted on giving my car a full service before I left, even though I assured him there was nothing wrong with it. I rather showed myself up by not remembering how to open the bonnet.