The second form of Theravada meditation is called vipassana (Pali: “inner vision” or “insight meditation”). This practice requires intense concentration, which is thought to lead to a one-pointedness of mind that allows the meditator to gain insight into the saving truth that all reality is impermanent, permeated by suffering, and devoid of self. This insight, from the Buddhist perspective, allows the meditator to progress toward the attainment of nirvana itself.
In Theravada texts both jhanic and vipassana forms of meditation are recommended and are often combined in various ways. In the 20th century, there was an increasing emphasis on vipassana practices, and vipassana meditation movements became extremely important in Asia and among Buddhist groups in the West. The stages leading to arhatship
Theravadins maintain that the ideal Buddhist is the “one who is worthy” (Sanskrit: arhat; Pali: arahant), the perfected person who attains nirvana through his own efforts. Although the Theravadin arhat “takes refuge in the Buddha,” his focus is on the practice of the Buddha’s dhamma (Pali).
According to the Theravadins, true insight is achieved by passing through four stages. The first stage is that of the “stream winner” or “stream enterer,” the individual who has seen the truth, has experienced the first real intimations of nirvana, and will undergo no more than seven additional rebirths. Next is the stage of the “once-returner,” who will endure no more than one additional rebirth before achieving nirvana. The third stage is that of the “nonreturner,” who will achieve release in the present life or, at the very least, before another rebirth occurs. One who has reached this stage has broken free from the lower bonds of doubt, belief in a permanent self, faith in the results generated by rituals, sensual passion, and malice. The fourth and final stage is that of the arhat, who has attained complete freedom. The arhat is free from the bonds of ignorance, excitability, ambition, and the desire for existence in either the formed or formless worlds. The Buddha
The state of the Buddha, the perfectly Enlightened One, is nirvana (Pali: nibbana). Beyond death—neither caused, born, nor produced—nirvana transcends all becoming and is devoid of all that makes up a human being. Three kinds of nirvana are particularly associated with Buddhahood. The first, the nibbana of the kilesas (Pali: “defilements”), is achieved by the Buddha when he attains enlightenment and leaves behind all defilements. The second kind, the nibbana of the khandas (Pali: “aggregate”), is achieved when the Buddha “dies” and leaves behind the aggregates that have constituted his identity as a person. Finally, at the time when the Buddha’s religion becomes extinct, his relics return to Bodh Gaya (the place of his enlightenment) or, in some texts, to Anarudhapura (the ancient capital of Sri Lanka), where they will reassemble into the body of the Buddha, who then preaches one last sermon before completely disappearing. At this point the Buddha attains his final nibbana, the dhatu (Pali) or relic nibbana.
The Buddha has been given many other names, the most common of which are Arahant and Tathagata (“He Who Has Thus Attained”). According to Theravada scriptures, previous buddhas (mostly those who met Gotama in one of his past lives) are recognized by name, and there is a single mention of the future buddha Metteyya (Sanskrit: Maitreya). The Theravadins came to believe that Metteyya is presently in the Tusita heaven and will come into the world in the distant future to reestablish the religion. The Pali canon (Tipitaka)
The earliest systematic and most complete collection of early Buddhist sacred literature is the Pali Tipitaka (“Three Baskets”; Sanskrit: Tripitaka). Its arrangement reflects the importance that the early followers attached to the monastic life (Pali and Sanskrit: Vinaya), to the discourses of the Buddha (Pali: Sutta), and subsequently to the interest in scholasticism (Pali: Abhidhamma).
Buddhist Pali manuscript from Kandy, Sri Lanka, about 45 cm (18 inches) long. The palm-leaf pages are threaded with twine, and the covers are wood with painted decoration; in the Newberry Library, Chicago.Courtesy of Newberry Library, Chicago
The Pali Vinaya Pitaka (“Basket of Discipline”) is still in theory the rule in Theravada monasteries, even though some sections have fallen into disuse. It is divided into five major parts grouped into three divisions—Sutta-vibhanga (“Division of Rules”), Khandhakas (“Sections”), and Parivara (“Accessory”).
The largest of the three “baskets” is the Sutta Pitaka (“Basket of Discourse”), which consists of five collections (Pali and Sanskrit: nikayas) of the Buddha’s discourses. From a literary viewpoint, many of the discourses can appear to be drawn out and repetitive; however, they are characterized by sublimity of thought and employ rich, beautiful illustrative similes.
The third “basket,” the Abhidhamma Pitaka (“Basket of Special [Further] Doctrine”), comprises seven works. Although based on the contents of the Buddha’s discourses, they deal with topics that were central to Theravada scholastic thought. The Pali version is a strictly Theravada collection and has little in common with the Abhidhamma works recognized by other Buddhist schools. Early noncanonical texts in Pali
The noncanonical literature of Theravada Buddhism consists, to a large extent, of commentaries on the Tipitaka texts but also includes other works. Prominent among the exponents of Buddhism who attempted to harmonize its apparently conflicting teachings and grasp the inner meaning of its doctrine were Nagasena, Buddhaghosha, Buddhadatta, and Dhammapala.
The Milinda-panha" class="md-crosslink">Milinda-panha (“Questions of King Menander”), traditionally attributed to Nagasena, is one of the great achievements of Indian prose and was probably written at the time of Menander (160–35 bce) or shortly after. The author begins with an account of his own past lives and those of King Menander because events in those lives will cause the two to meet again in this life. Menander, a well-informed scholar and keen debater, is disheartened when no one is able to resolve problems he raises regarding Buddhist teachings. Impressed by the serenity of the monk Nagasena, the king visits him in his monastery. Their conversation at the monastery and later at the king’s palace is the subject matter of the Milinda-panha, which presents a profound and comprehensive exposition of Buddhist doctrine, ethics, and psychology. This work, like several other noncanonical texts, contains a chariot analogy: although the parts of a chariot put together in a specific way constitute the chariot, there is no chariot as such over and above its parts; similarly, the various components of an individual human being make up the individual, but there is no entity that actually holds the components together.