"Omnia, quae secundum naturam fiunt, sunt habenda in bonis."
["All things that are done according to nature
are to be accounted good."—Cicero, De Senect., c. 19.]
And so, says Plato, the death which is occasioned by wounds and diseases is violent; but that which comes upon us, old age conducting us to it, is of all others the most easy, and in some sort delicious:
"Vitam adolescentibus vis aufert, senibus maturitas."
["Young men are taken away by violence, old men by maturity."
—Cicero, ubi sup.]
Death mixes and confounds itself throughout with life; decay anticipates its hour, and shoulders itself even into the course of our advance. I have portraits of myself taken at five-and-twenty and five-and-thirty years of age. I compare them with that lately drawn: how many times is it no longer me; how much more is my present image unlike the former, than unlike my dying one? It is too much to abuse nature, to make her trot so far that she must be forced to leave us, and abandon our conduct, our eyes, teeth, legs, and all the rest to the mercy of a foreign and haggard countenance, and to resign us into the hands of art, being weary of following us herself.
I am not excessively fond either of salads or fruits, except melons. My father hated all sorts of sauces; I love them all. Eating too much hurts me; but, as to the quality of what I eat, I do not yet certainly know that any sort of meat disagrees with me; neither have I observed that either full moon or decrease, autumn or spring, have any influence upon me. We have in us motions that are inconstant and unknown; for example, I found radishes first grateful to my stomach, since that nauseous, and now again grateful. In several other things, I find my stomach and appetite vary after the same manner; I have changed again and again from white wine to claret, from claret to white wine.
I am a great lover of fish, and consequently make my fasts feasts and feasts fasts; and I believe what some people say, that it is more easy of digestion than flesh. As I make a conscience of eating flesh upon fish-days, so does my taste make a conscience of mixing fish and flesh; the difference betwixt them seems to me too remote.
From my youth, I have sometimes kept out of the way at meals; either to sharpen my appetite against the next morning (for, as Epicurus fasted and made lean meals to accustom his pleasure to make shift without abundance, I, on the contrary, do it to prepare my pleasure to make better and more cheerful use of abundance); or else I fasted to preserve my vigour for the service of some action of body or mind: for both the one and the other of these is cruelly dulled in me by repletion; and, above all things, I hate that foolish coupling of so healthful and sprightly a goddess with that little belching god, bloated with the fumes of his liquor—[ Montaigne did not approve of coupling Bacchus with Venus.]— or to cure my sick stomach, or for want of fit company; for I say, as the same Epicurus did, that one is not so much to regard what he eats, as with whom; and I commend Chilo, that he would not engage himself to be at Periander's feast till he was first informed who were to be the other guests; no dish is so acceptable to me, nor no sauce so appetising, as that which is extracted from society. I think it more wholesome to eat more leisurely and less, and to eat oftener; but I would have appetite and hunger attended to; I should take no pleasure to be fed with three or four pitiful and stinted repasts a day, after a medicinal manner: who will assure me that, if I have a good appetite in the morning, I shall have the same at supper? But we old fellows especially, let us take the first opportune time of eating, and leave to almanac-makers hopes and prognostics. The utmost fruit of my health is pleasure; let us take hold of the present and known. I avoid the invariable in these laws of fasting; he who would have one form serve him, let him avoid the continuing it; we harden ourselves in it; our strength is there stupefied and laid asleep; six months after, you shall find your stomach so inured to it, that all you have got is the loss of your liberty of doing otherwise but to your prejudice.
I never keep my legs and thighs warmer in winter than in summer; one simple pair of silk stockings is all. I have suffered myself, for the relief of my colds, to keep my head warmer, and my belly upon the account of my colic: my diseases in a few days habituate themselves thereto, and disdained my ordinary provisions: we soon get from a coif to a kerchief over it, from a simple cap to a quilted hat; the trimmings of the doublet must not merely serve for ornament: there must be added a hare's skin or a vulture's skin, and a cap under the hat: follow this gradation, and you will go a very fine way to work. I will do nothing of the sort, and would willingly leave off what I have begun. If you fall into any new inconvenience, all this is labour lost; you are accustomed to it; seek out some other. Thus do they destroy themselves who submit to be pestered with these enforced and superstitious rules; they must add something more, and something more after that; there is no end on't.
For what concerns our affairs and pleasures, it is much more commodious, as the ancients did, to lose one's dinner, and defer making good cheer till the hour of retirement and repose, without breaking up a day; and so was I formerly used to do. As to health, I since by experience find, on the contrary, that it is better to dine, and that the digestion is better while awake. I am not very used to be thirsty, either well or sick; my mouth is, indeed, apt to be dry, but without thirst; and commonly I never drink but with thirst that is created by eating, and far on in the meal; I drink pretty well for a man of my pitch: in summer, and at a relishing meal, I do not only exceed the limits of Augustus, who drank but thrice precisely; but not to offend Democritus rule, who forbade that men should stop at four times as an unlucky number, I proceed at need to the fifth glass, about three half-pints; for the little glasses are my favourites, and I like to drink them off, which other people avoid as an unbecoming thing. I mix my wine sometimes with half, sometimes with the third part water; and when I am at home, by an ancient custom that my father's physician prescribed both to him and himself, they mix that which is designed for me in the buttery, two or three hours before 'tis brought in. 'Tis said that Cranabs, king of Attica, was the inventor of this custom of diluting wine; whether useful or no, I have heard disputed. I think it more decent and wholesome for children to drink no wine till after sixteen or eighteen years of age. The most usual and common method of living is the most becoming; all particularity, in my opinion, is to be avoided; and I should as much hate a German who mixed water with his wine, as I should a Frenchman who drank it pure. Public usage gives the law in these things.
I fear a mist, and fly from smoke as from the plague: the first repairs I fell upon in my own house were the chimneys and houses of office, the common and insupportable defects of all old buildings; and amongst the difficulties of war I reckon the choking dust they made us ride in a whole day together. I have a free and easy respiration, and my colds for the most part go off without offence to the lungs and without a cough.
The heat of summer is more an enemy to me than the cold of winter; for, besides the incommodity of heat, less remediable than cold, and besides the force of the sunbeams that strike upon the head, all glittering light offends my eyes, so that I could not now sit at dinner over against a flaming fire.
To dull the whiteness of paper, in those times when I was more wont to read, I laid a piece of glass upon my book, and found my eyes much relieved by it. I am to this hour—to the age of fifty-four—Ignorant of the use of spectacles; and I can see as far as ever I did, or any other. 'Tis true that in the evening I begin to find a little disturbance and weakness in my sight if I read, an exercise I have always found troublesome, especially by night. Here is one step back, and a very manifest one; I shall retire another: from the second to the third, and so to the fourth, so gently, that I shall be stark blind before I shall be sensible of the age and decay of my sight: so artificially do the Fatal Sisters untwist our lives. And so I doubt whether my hearing begins to grow thick; and you will see I shall have half lost it, when I shall still lay the fault on the voices of those who speak to me. A man must screw up his soul to a high pitch to make it sensible how it ebbs away.