Chapter VIII
Now, there’s no mystery to it, how you get a fat guy thin, a fat girl, or a fat anybody. You take them off sugar, starch, and fat, and put them on protein, fruit, and salad, saying it twice for fruit. You do it with diet, and there’s not any other way — at least, any other way that’s safe, regardless of all you hear about exercise, massage, baths, and pills. Time was, they got results with that stuff, like the dry-out, as they called it, for jockeys, drunks, and fighters. They took them off liquid, water, coffee, beer, or anything that’s drunk, and then sweated them, in Turkish, Swedish, or Finnish baths. It was a cure all right, but often the patient died. Joe Gans did, after he trained that way for Nelson, on account of getting fed up with the wrangle over weight and agreeing to one hundred and thirty-three ringside. He made it all right, but the pictures of him, which they still show you in Goldfield, look like a Congo famine victim, and t.b., two years later, gave him the final K. O. Lot of people have died, even big Hollywood stars, from going about it all wrong and believing fairy tales. It’s done, I said, with diet, and there’s not any other way.
But there’s tricks you can use to ease it, and the first one I’d used, with the fighters, was a few days of thinking it over, to get up plenty of wanna and put less strain on gotta. To that she readily agreed, so her ankles would come back in shape, she could get around, Marge would quit coming up, and Val would shove off to town, as usual before she ate breakfast, and the whole thing would be simpler. Each day we’d talk it over, how much better she’d feel, all kinds of stuff of that sort, while in between would come gaps while she screwed up her nerve. Then, toward the end of the week, soon as I saw Val off, I came in and there she was, waiting for me in the living-room, sitting up on the sofa, no longer stretched out flat. I said how pleased I was to see her around again, she thanked me and drew a deep breath. She said: “My wanna I think I have. What next?”
“Fruit.”
“Just fruit?”
“Stop looking like that!”
“We don’t have any fruit.”
“No restaurant man ever does. They know everything about dishes and nothing at all about food.”
“The Clinton store has peaches.”
“I’ll go get some.”
“Take my car.”
Taking it sounds easier than it was, as all sorts of attachments were on it, pedal extensions and so on, so the seat would push back for her belly, and at the same time she could still reach the controls with her feet. It was like sitting with your legs wound around a kid’s express wagon, but I got there and back, and found her just as I left her, getting the jitters from hunger, but still hanging on somehow. I washed off some peaches, put them in a basket, and brought them to her, with a plate and a little knife. She asked: “How many can I have?”
“Many as you want.”
“Well, that’s something.”
“You eat them, you got mineral and pulp and vitamins, but not enough sugar, compared to the syrup on cakes, even to rate a count. And your stomach’s full, so your hunger is not yet gnawing.”
While she was chewing along, I cooked the rest of her breakfast, and her face lit up when I came with it, as she’d thought fruit was going to be all. She got two boiled eggs, a strip of bacon, and a whole pot of black coffee, which I told her drink plenty of, as it would do the same as the peaches, fill her stomach up and at the same time not make weight. She spoke of diets she’d seen in the papers, cottage cheese and stuff like that, and I said: “They’re all hokumalarkey, every one of those systems. They’re theoretical, and don’t take into account that the person reducing is human. They’ve got to like the diet. The peaches are friendly. They look pretty, they smell pretty, they taste pretty. And you can have as many as you want. How do you feel?”
“I have to say all right.”
“Any hunger?”
“Not even a little bit.”
“Say so if it’s there.”
“No, it’s really amazing.”
We went out and worked on hams, and I brought a small chair from the cottage, so she could slide it around and lean on it and in that way take weight off her feet. Then I thought I could leave her, and drove up to the city, to pick up stuff I wanted for her, like Italian cheese, a grater, olive oil, garlic, lemons, peppercorns, a grinder, more fruit, and other stuff. When I got back she was pooped, all stretched out on the sofa, but definitely yenning for food. She said. “What’s next?”
“Salad.”
“I never cared for it much.”
“And look it, I may say.”
“All right then, salad.”
I made her a Western job, of chicory and romaine torn up, fried croutons rubbed with garlic, a coddled egg broken on, lemon juice and olive oil mixed, ground peppercorns and cheese grated over it. I brought it out on a plate, and she said: “How much of that can I have?”
“All you want, pitch in.”
“My, my my.”
She chumped it down, had a second plate, but shook her head when I offered ham, saying she was full. I said: “All that lettuce and stuff distends your stomach and fills it. The egg and cheese are protein, which is fuel but doesn’t make weight. And the fat, the little bit of butter the croutons are fried in, as well as the spoonful of oil, coats it all, so digestion is slowed down and it stays with you awhile. However, I brought you some strawberries. You eat them as is, of course, without any cream or sugar, but they’ll give you a friendly feeling over your coffee.”
I ate my lunch then, cold ham or whatever it was. When I’d gathered everything up and was ready to do my own work, I asked her: “How you doing?”
“It’s really marvelous, Duke. I feel fed, I’m not hungry, I’m beginning to see how it works. And yet I’m up with it now, the real thing I’ve dreaded.”
“Say what it is, tell me.”
“I feel so weak.”
“What cures that is sleep.”
“How do you mean, cures it?”
“There are two ways your body gets replenished; one’s food, the other’s sleep. Cut down on one, come up on the other, your strength remains the same.”
I could see she didn’t yet get it, so I told her stories to prove it, like the six-day bicycle riders who get no sleep at all and equalize with spaghetti, so they weigh twenty pounds more at the end of a race than they did at the start. I said: “That was the beautiful part, for those muggs I trained out there, that they could hit the hay all day and sleep the lard off. You can do the same.”
“Go to bed now and—”
“Wake up five pounds lighter.”
“I think you’re kidding me.”
She toddled off to her room, and I toddled off to work, having plenty to do. Homer had been taken back and would be out in the morning, so I had to have stuff for him to haul. But by six I was washed up, and when I went in the house she was waiting, in a filmy pink dress. She said: “Duke, it’s a miracle. I was out three hours, like a top. I woke up feeling wonderful and I’m not weak at all.”
She asked what was next on the program, and I said a salad, which I’d fix, to start her dinner off and fill her up, and a dessert, which I’d also fix, with cut-up dates to add some sweetness, to wind it up. I said: “In between, you eat what’s offered, except of course no potatoes or fried stuff, and small portions, which, with the salad inside you, ought to leave you satisfied.”