fundamental instructions....................13
becoming sacred..............................261
ordinary..............................................14
Vimuttimagga.................................136, 149
radiating............................................266
Vinaya......................................................92
relative vs. ultimate.............................14
Vinegar Tasters, The.............................312
showing lack of...................................96
vipassana......................................................
The Third Training...........................12
defined...............................................16
vital assumptions................................12
vision............................................................
Wisdom Eye................................................
of Big Issue.......................................130
blinking.............................................282
vision-quest............................................115
Wisdom Eye....................................278
visions..........................................................
wise remorse..............................................8
as basis for insight............................150
yoga-butt.......................................................
in Equanimity...................................205
yoga-butt...................................266, 267
sleep deprivation and.......................115
You Are Already There School............324
visualization..................................................
zazen......................................................133
as concentration object.........................9
Zen.........................................................321
Visuddhimagga..............136, 149, 167, 228
awareness of insight stages...............169
Void, The..............................................242
culture of..........................................117
Void, The....................................................
on side of buddhas...........................329
as not nothingness............................162
Document Outline
1.Introduction to Part I
2.Morality, The First and Last Training
3.Concentration, The Second Training
4.Wisdom, The Third Training
5.The Three Characteristics
The Five Spiritual Faculties
6.The Seven Factors of Enlightenment
7.The Three Trainings Revisited
8.The Four Noble Truths
9.Practical Meditation Considerations
10.Summary
11.Conclusion to Part I
12.Introduction to Parts II & III
13.Buddhism vs. The Buddha *
14.Content and Ultimate Reality *
15.What Went Wrong? *
16.A Clear Goal
17.Harnessing the Energy of the “Defilements”
18.Right Thought and the Aegean Stables
19.From Content to Insight
20.Concentration vs. Insight
21.The Concentration States (Samatha Jhanas)
22.No-self vs. True Self
23.The Formless Realms
24.The Progress of Insight
25.The Vipassana Jhanas
26.How the Maps Help
27.The Three Doors
28.“Was That Emptiness?”
29.Beyond First Path (“What Next?”)
30.Models of the Stages of Enlightenment *
31.So What’s “Full Enlightenment”? *
32.Integration*
33.It is Possible!
34.More on the “Mushroom Factor”*
35.So Who The Heck Is Daniel M. Ingram?
36.Conclusion And Best Wishes