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The baths are located in an old building at the bottom of a steep, cobbled street. You wouldn’t know they were there, except for a blackened hole high on the outer wall, from which a telltale plume of steam issues from the boiler.

The door is low, studded and painted pale blue. It gives onto a cool stone-flagged passageway, at the end of which is an open changing area, laid with coloured raffia mats and lit by daylight from above.

My Chefchaouen shorts, though long and suitably modest, are a trifle narrow at the waist, not helping an already delicate digestive situation. I put my clothes in a locker and heave open a hulking metal door. A concrete counterweight on a rope slams it shut behind me. I find myself in the first of three chambers graded by heat. Gentle in the first, stronger in the second and in the third and final room, where the action takes place, powerful enough to send the sweat surging. The rooms are dimly lit, with vaulted ceilings and white tiles halfway up the walls. There are alcoves in the first two rooms, for resting and cooling down, and in the hot room a series of partitioned stalls where the intimate parts may be washed in some privacy.

As the heat pumps up through the floor the washing begins. You can wash yourself or be washed. In my case Ali, my driver, round as a Buddha, takes on the task of cleaning me up, first with extensive lathering and shampooing, then by rubbing me with a viciously abrasive mitt, which reduces my outer skin to thin rolls of dirt.

Meanwhile, the masseur, thin and wiry, with a villainous slash of a moustache, is at work on one of our other drivers. By rocking him backwards and forwards, with legs and arms interlocked, he seems intent on elongating Youssef even beyond the 6 foot 5 he already is.

Then it’s my turn on the human rack. As I slither into his clutches it occurs to me that this could be dangerous. My Arabic is of no help. ‘Good morning’, ‘Thank you’ and ‘Tea, please’ are the only three phrases I can remember, and none of these is going to help me here. Anything useful, like ‘pulled hamstring’, ‘food poisoning’ or ‘I confess!’ will require a dictionary, which I don’t have.

He indicates to me to lie flat and works thoroughly but compassionately, body on body, stretching, bending and using a lot of what the late great Charles Atlas used to call ‘dynamic tension’. His manipulations remain this side of agonising but our intricate couplings leave me feeling pleasantly loose-limbed.

After the massage, Ali dumps several buckets of warm water over me. He aims each one at the crown of my head and the force of the water leaves me gasping. But as I sit and recover in a marble-tiled alcove in one of the cooler outer chambers, head back, staring up at the peeling plaster, it occurs to me that not only have I survived what could have been a dreadful embarrassment, but also my stomach feels much better. I mean, much better.

Our drivers go back to being drivers, but there’s a sort of camaraderie amongst us that didn’t exist before the hammam. I’m quite blase, especially about the massage. It was nothing. Just a scratch. They grin knowingly, and it’s only when we’re on the road again that I hear they had specially asked the masseur to go easy on me. Roger, very amused, tells me the exact words they used translate roughly as ‘treat him like a virgin’.

The mountains of Morocco were formed millions of years ago by the collision of the land masses of Africa and Europe, which created a series of folds, running southwest to northeast and providing a spectacular roller-coaster landscape. The road we take to Fez crosses the first of these great ranges, the Rif. Rising over 8000 feet, the mountains are creased and cracked into an often inaccessible network of valleys and peaks, providing cover for local warlords, who have always been more powerful here than central government. Though we pass cork forest and olive groves and flocks of goats along the way, the mountain soil is not fertile. The only crop that grows anywhere is Cannabis indica, kif.

It is illegal to possess, deal in or move kif within Morocco, yet somehow it’s always available, and there’s a big demand for it abroad (the chaplain at St Andrew’s in Tangier told me that part of his responsibilities were to administer to the dozen or more English and Americans currently in prison on smuggling charges).

All of which makes these mountains potentially dangerous and lawless places, and we are warned not to stop under any circumstances. Any accident or breakdown will usually have been arranged as a trap.

Occasionally I see young men loitering, but mostly the road is empty, curling round dark and craggy outcrops, high enough at one moment to see eagles wheeling below, then falling steeply down through pine and cedar forest to meadows and verges thick with oleander.

As we emerge from the Rif the land ahead of us opens out into a panorama of rolling hills and fields, a wide Moroccan prairie. From this, in turn, emerges one of the great cities of the Arab world.

Five hours after leaving Chefchaouen, the city of Fez appears due south on the horizon. Low, treeless and compact.

Day Six

FEZ

To an ear disoriented by deep sleep it sounds like bagpipes warming up or a very ancient siren being cranked into life. Then, after a moment of struggling wakefulness, it coalesces into a rough approximation of a voice, albeit weirdly stretched and distorted. Just as it seems to grow clear and explicable another voice chimes in, at a different pitch and much further away, then another, close by, hard, hooting and metallic, then another and another, until waves of overlapping, over-amplified exhortation burst from the darkened city. If I knew Arabic I would know they were saying, ‘God is Great. There is No God But God. Prayer is Better than Sleep.’

I check my watch. It’s 4 a.m.

Soobh Fegr, the dawn summons, is one of five calls to prayer that mark the Muslim day. I have heard it many times, but never anything as spectacular or prolific as the prayer calls of Fez, a rolling wall of sound rising from over fifty mosques, cradled in a bowl of hills.

Infidel that I am, I fall to sleep rather than prayer, and by the time I wake sunlight is thumping against the window and the only sound is the trilling of birds.

I step out on my fifth-floor balcony. All the trees in Fez seem to be clustered in the hotel gardens below me. Three enormous jacarandas, wispy casuarinas, orange and lemon trees, fat, spreading palms and amongst them a great congregation of birds, rushing from one tree to another, perching, pecking, preening and darting away. It occurs to me that they may well be birds from Lincolnshire or the Wirral down here for the winter. They recently tagged an osprey that had flown from Rutland Water to Senegal, over 3000 miles, in twenty-one days. Which is a lot quicker than we’re going.

Like Chefchaouen, old Fez was a security-conscious city. Until 1912 and the arrival of the French, no-one could enter without a pass, and even then they would be expected to conduct their business and leave within forty-eight hours. The city gates were locked at sunset and those who failed to abide by the rules would likely as not end up, along with others who fell foul of the law, with their heads on spikes outside. And all this well into my own father’s lifetime.

As was their wont, the French built their own separate new town and left the medina alone. Thanks to this enlightened, if crafty, policy, it remains, according to my Cadogan guidebook, ‘the most complete Islamic mediaeval city in the world’. It’s also a mysterious, labyrinthine place, enclosed and secretive. I need an interpreter. To interpret not just the language but the city itself.

Which is how I meet Abdelfettah Saffar, known to his English wife as Fats and to his friends as Fettah.