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217 Griskevicius, V., J. M. Tybur, and B. Van den Bergh. «Going Green to Be Seen: Status, Reputation, and Conspicuous Conservation». Journal of Personality and Social Psychology 98 (2010): 392–404.
218 Bagozzi, R. P, U. M. Dholakia, and S. Basuroy. «How Effortful Decisions Get Enacted: The Motivating Role of Decision Processes, Desires, and Anticipated Emotions». Journal of Behavioral Decision Making 16 (2003): 273–95.
219 Personal phone interview with Deb Lemire, president of the Association for Size Diversity and Health. 2/26/2010.
220 Baumeister, R. F., C. N. DeWall, N. J. Ciarocco, and J. M. Twenge. «Social Exclusion Impairs Self-Regulation». Journal of Personality and Social Psychology 88 (2005): 589–604.
221 Wing, R. R., and R. W. Jeffery. «Benefits of Recruiting Participants with Friends and Increasing Social Support for Weight Loss and Maintenance». Journal of Consulting and Clinical Psychology 67 (1999): 132–38.
222 Inzlicht, M., L. McKay, and J. Aronson. «Stigma as Ego Depletion: How Being the Target of Prejudice Affects Self-Control». Psychological Science 17 (2006): 262–69.
Розділ 9. Не думайте про білого ведмедя: межі сили волі
223 Recounted in preface to Wegner, D. M. White Bears and Other Unwanted Thoughts: Suppression, Obsession, and the Psychology of Mental Control. New York: Guilford, 1994.
224 From p. 3 of Wegner, D. M. White Bears and Other Unwanted Thoughts: Suppression, Obsession, and the Psychology of Mental Control. New York: Guilford, 1994.
225 Wegner, D. M. «How to Think, Say, or Do Precisely the Worst Thing for Any Occasion». Science 325 (2009): 48–50.
226 Wegner, D. M., R. M. Wenzlaff, and M. Kozak. «Dream Rebound: The Return of Suppressed Thoughts in Dreams». Psychological Science 15 (2004): 232–36.
227 Giuliano, R. J., and N. Y. Wicha. «Why the White Bear Is Still There: Electrophysiological Evidence for Ironic Semantic Activation During Thought Suppression». Brain Research 1316 (2010): 62–74.
228 Adams, H. E., L. W. Wright, Jr., and B. A. Lohr. «Is Homophobia Associated with Homosexual Arousal?” Journal of Abnormal Psychology 105 (1996): 440–45.
229 Tversky, A., and D. Kahneman. «Availability: A Heuristic for Judging Frequency and Probability». Cognitive Psychology 5 (1973): 207–32.
230 Barnett, A. «Cross-National Differences in Aviation Safety Records». Transportation Science 44 (2010): 322–32.
231 Jaffe, E. «The Science Behind Secrets». APS Observer, July 2006.
232 Giuliano, R. J., and N. Y. Wicha. «Why the White Bear Is Still There: Electrophysiological Evidence for Ironic Semantic Activation During Thought Suppression». Brain Research 1316 (2010): 62–74.
233 Wegner, D. M., R. Erber, and S. Zanakos. «Ironic Processes in the Mental Control of Mood and Mood-Related Thought». Journal of Personality and Social Psychology 65 (1993): 1093–104.
234 Borton, J. L. S., L. J. Markowitz, and J. Dieterich. «Effects of Suppressing Negative Self-Referent Thoughts on Mood and Self-Esteem». Journal of Social and Clinical Psychology 24 (2005): 172–90.
235 Koster, E. H. W., E. Rassin, G. Crombez, and G. W. B. Naring. «The Paradoxical Effects of Suppressing Anxious Thoughts During Imminent Threat». Behaviour Research and Therapy 41 (2003): 1113–20. Див. також: Hofmann, S. G., S. Heering, A. T. Sawyer, and A. Asnaani. «How to Handle Anxiety: The Effects of Reappraisal, Acceptance, and Suppression Strategies on Anxious Arousal». Behaviour Research and Therapy 47 (2009): 389–94.
236 Wegner, D. M., and S. Zanakos. «Chronic Thought Suppression». Journal of Personality 62 (1994): 616–40. Див. також: Muris, P., H. Merckelbach, and R. Horselenberg. «Individual Differences in Thought Suppression. The White Bear Suppression Inventory: Factor Structure, Reliability, Validity and Correlates». Behaviour Research and Therapy 34: 501–13.
237 Beck, J. G., B. Gudmundsdottir, S. A. Palyo, L. M. Miller, and D. M. Grant. «Rebound Effects Following Deliberate Thought Suppression: Does PTSD Make a Difference?” Behavior Therapy 37 (2006): 170–80. Див. також: Becker, E. S., M. Rinck, W. T. Roth, and J. Margraf. «Don’t Worry and Beware of White Bears: Thought Suppression in Anxiety Patients». Journal of Anxiety Disorders 12 (1998): 39–55. Див. також: Tolin, D. F., J. S. Abramowitz, A. Przeworski, and E. B. Foa. «Thought Suppression in Obsessive-Compulsive Disorder». Behaviour Research and Therapy 40 (2002): 1255–74.
238 Goldin, P. R., T. Manber, S. Hakimi, T. Canli, and J. J. Gross. «Neural Bases of Social Anxiety Disorder: Emotional Reactivity and Cognitive Regulation During Social and Physical Threat». Archives of General Psychiatry 66 (2009): 170–80.
239 Rezzi, S., Z. Ramadan, F. P. Martin, L. B. Fay, P. van Bladeren, J. C. Lindon, J. K. Nicholson, and S. Kochhar. «Human Metabolic Phenotypes Link Directly to Specific Dietary Preferences in Healthy Individuals». Journal of Proteome Research 6 (2007): 4469–77.
240 Goldin, P. R., W. Ramel, and J. J. Gross. «Mindfulness Meditation Training and Self-Referential Processing in Social Anxiety Disorder: Behavioral and Neural Effects». Journal of Cognitive Psychotherapy 23 (2009): 242–57. Див. також: Goldin, P. R., and J. J. Gross. «Effects of Mindfulness-Based Stress Reduction (MBSR) on Emotion Regulation in Social Anxiety Disorder». Emotion 10 (2010): 83–91.
241 Erskine, J. A. K. «Resistance Can Be Futile: Investigating Behavioural Rebound». Appetite 50 (2008): 415–21. Див. також: Erskine, J. A. K., and G. J. Georgiou. «Effects of Thought Suppression on Eating Behaviour in Restrained and Non-Restrained Eaters». Appetite 54 (2010): 499–503.
242 Mann, T., A. J. Tomiyama, E. Westling, A. M. Lew, B. Samuels, and J. Chatman. «Medicare’s Search for Effective Obesity Treatments: Diets Are Not the Answer». American Psychologist 62 (2007): 220–33.
243 Barnes, R. D., and S. Tantleff-Dunn. «Food for Thought: Examining the Relationship between Food Thought Suppression and Weight-Related Outcomes». EatingBehaviors 11 (2010): 175–79.
244 Hill, A. J. «The Psychology of Food Craving». Proceedings of the Nutrition Society 66 (2007): 277–85. Див. також: Polivy, J., J. Coleman, and C. P Herman. «The Effect of Deprivation on Food Cravings and Eating Behavior in Restrained and Unrestrained Eaters». International Journal of Eating Disorders 38(2005): 301–09.
245 Forman, E. M., K. L. Hoffman, K. B. McGrath, J. D. Herbert, L. L. Brandsma, and M. R. Lowe. «A Comparison of Acceptance- and Control-Based Strategies for Coping with Food Cravings: An Analog Study». Behaviour Research and Therapy 45 (2007): 2372–86.
246 Provencher, V., C. Begin, A. Tremblay, L. Mon- geau, L. Corneau, S. Dodin, S. Boivin, and S. Lemieux. «Health-at-Every-Size and Eating Behaviors: 1-Year Follow-up Results of a Size Acceptance Intervention». Journal of the American Dietetic Association 109 (2009): 1854–61. Див. також: Gagnon- Girouard, M. P., C. Begin, V. Provencher, A. Tremblay, L. Mongeau, S. Boivin, and S. Lemieux. «Psychological Impact of a ‘Health-at-Every-Size’ Intervention on Weight-Preoccupied Overweight/Obese Women». Journal of Obesity 2010 (2010).
247 Bowen, S., and A. Marlatt. «Surfing the Urge: Brief Mindfulness-Based Intervention for College Student Smokers». Psychology of Addictive Behaviors 23 (2009): 666–71.