A third of the population of Western Europe and North America is estimated to have experienced some form of early parental disappointment (see C. B. Vassily, 2013), with the result that primitive defense mechanisms have been engaged in order to ward off fears of intolerable anxiety, and capacities for trust and intimacy have been disrupted. In his great work Separation Anxiety (1959), Bowlby argues that those who have been let down by the early family environment will generally develop two kinds of responses when they grow up and face difficulties or ambiguities in relationships: firstly, a tendency towards fearful, clinging and controlling behaviour—the pattern Bowlby calls “anxious attachment”—and secondly, an inclination towards a defensive retreating maneuver, which he calls “avoidant attachment.” The anxious person is prone to check up on their partner constantly, to have explosions of jealousy and to spend a lot of their life regretting that their relationships are not “closer.” The avoidant person for their part will speak of a need for “space,” will enjoy their own company, and will find requirements for sexual intimacy daunting at points.
Up to 70 percent of patients seeking couples’ therapy will exhibit either the anxious or the avoidant mode of behavior. Very frequently, couples will contain one avoidant partner and one anxious one, with each set of responses aggravating the other in a spiral of declining trust.
It is humbling to accept that they aren’t going to understand one another spontaneously. To be here means that they have given up intuiting what might be happening inside their so-called soul mate. The Romantic dreams are being surrendered, to be replaced over many months by minute examinations of some ostensibly minor moments of domestic life, though there are no such things as minor moments in Mrs. Fairbairn’s eyes: an unkind remark, a transient impatience, or a wounding brusqueness are the raw materials of her trade.
Mrs. Fairbairn is helping to defuse bombs. It might seem silly to spend fifty minutes (and £75) on how Rabih responded when Kirsten called upstairs to him for the second time to make his way down to lay the table, or Kirsten’s way of reacting to Esther’s disappointing geography results. But these are the breeding grounds for issues that, if left unchecked, could develop into the sort of catastrophes that society is more prepared to focus its attention on: domestic violence, family breakups, the interventions of social services, court orders . . . Everything begins with small humiliations and letdowns.
Today Rabih brings up an argument from the night before. It was about work and money: there is a danger his firm will have to freeze or reduce salaries in the near term, which could cause them to fall behind on mortgage payments. Kirsten appeared almost indifferent. Why, when faced with something so serious, does his wife always respond in such unreassuring ways? Couldn’t she have found something, anything, helpful to say? Did she even hear properly? Why does she so often answer him with a puzzling “Hmm” just when he most needs her support? That’s why he shouted at her, swore, then stalked off. It wasn’t ideal, but she was seriously letting him down.
A sign of an anxiously attached person is an intolerance of, and dramatic reaction to, ambiguous situations—like a silence, a delay, or a noncommittal remark. These are quickly interpreted in negative ways, as insults or malevolent attacks. For the anxiously attached, any minor slight, hasty word, or oversight can be experienced as an intense threat looming as a harbinger of the breakup of a relationship. More objective explanations slip out of reach. Inside, anxiously attached people often feel as if they were fighting for their lives—though they are typically unable to explain their fragility to those around them, who, understandably, may instead label them as cantankerous, irritable, or cruel.
What a silly thing to say, protests Kirsten. He’s exaggerating again, as he tends to do about so many things, from how hard it’s raining to how terrible some meal at a restaurant is—like that time they went to Portugal and all he could talk about for months afterwards was what a flea pit the hotel had been, as if that were the end of the world, even when the children thought it was fine.
Her response, she adds, certainly didn’t justify his sort of reaction. Was it worth storming out of the room for? What kind of adult has such a temper? She holds out an implicit invitation for Mrs. Fairbairn to endorse her as the reasonable one in the couple and, as a fellow woman, to join her in marveling at the folly and melodrama of men.
But Mrs. Fairbairn doesn’t like being pressed to take sides. This is part of her genius. She doesn’t care for anyone being “in the right.” She wants to sort out what each side is feeling and then make sure the other side hears it sympathetically.
“What do you feel about Kirsten at times like that, when she doesn’t say very much?” she asks Rabih.
It’s an absurd question, he thinks; last night’s irritation begins to revive in him.
“I feel exactly as you would expect: that she’s horrible.”
“Horrible? Just because I don’t say precisely what you want to hear, I’m horrible?” interjects Kirsten.
“A minute, please, Kirsten,” cautions Mrs. Fairbairn. “I want to explore for a little longer what Rabih experiences at such moments. What is it like for you when you think Kirsten has let you down?”
Rabih applies no further rational brake, letting his unconscious speak for once: “Scared. Abandoned. Helpless.”
There is silence now, as there often is after one of them says something significant.
“I feel I’m alone. That I don’t matter. That she doesn’t give a damn about me.”
He stops. There are—rather unexpectedly, perhaps—tears welling up in his eyes.
“It sounds difficult,” says Mrs. Fairbairn in a neutral and yet engaged way.
“He doesn’t sound scared to me,” Kirsten observes. “A man who screams and swears at his wife hardly seems a prime candidate to be thought of as a poor scared lambie.”
But Mrs. Fairbairn has the problem caught firmly in her therapeutic tweezers, and she isn’t going to let it go. It is a pattern: over some matter where he needs reassurance, Rabih experiences Kirsten as withdrawn and cold. He gets scared, loses his temper, and then finds Kirsten even more withdrawn. The fear and the anger increase, as does the distance. Kirsten sees him as arrogant and a bully. Her history has taught her that men have a proclivity for overbearing behavior—and that it is a woman’s role to resist it through strength and formality. Forgiveness at this point is not in the cards. But inside Rabih there is no strength at all; he is simply flailing, at his wits’ end, weak and humiliated by signs of her apparent indifference. It is therefore unfortunate, bordering on the tragic, that his way of responding to his vulnerabilities takes a form that masks them entirely and seems guaranteed to alienate the person he wants so badly to be comforted by.
But now, once a week, on a Wednesday at midday, there is a chance to interrupt the vicious circle. With Mrs. Fairbairn protecting Kirsten from Rabih’s annoyance, and Rabih from Kirsten’s aloofness, both spouses are invited to peer beneath the hurtful surfaces of their opponents, to see the bathetic frightened child within.
“Kirsten, do you think shouting, and sometimes swearing, are the actions of a man who feels strong?” Mrs. Fairbairn ventures in one of her few more directive moments, when she feels an insight is within the reach of her clients.
She knows how to step very lightly. The books on the shelf may have rather heavy-footed titles, but in the flow of a session the diminutive therapist moves like a ballerina.
The difficult dynamic between the couple extends to sex. When Kirsten is tired or distracted, Rabih quickly, far too quickly, falls into despondency. His mind holds fast to a powerful narrative about his own repulsiveness. This sense of self-disgust, which long predated Kirsten, has as one of its central features an inability to be explained to others, even though it ushers in a stance of bitterness with those who evoke it. An unconsummated evening will thus generally end up as the disguised spur to sarcastic or wounding remarks made by Rabih the next day—which will then fuel greater (and equally unspoken) efforts on Kirsten’s part to step back. After a few days of being shut out, Rabih will get fed up and accuse Kirsten of being cold and weird, to which she will reply that she suspects he must really enjoy upsetting her, since he does it so often. She retreats to a sad but oddly comforting and familiar place inside her head where she hides when others let her down (as they tend to do) and takes comfort in books and music. She is an expert in self-protection and defense; she has been in training for much of her life.