109.
SELF–CONTROL AND MODERATION, AND THEIR FINAL MOTIVE.—I find not more than six essentially different methods for combating the vehemence of an impulse. First of all, we may avoid the occasion for satisfying the impulse, weakening and mortifying it by refraining from satisfying it for long and ever–lengthening periods. Secondly, we may impose a severe and regular order upon ourselves in regard to the satisfying of our appetites. By thus regulating the impulse and limiting its ebb and flow to fixed periods, we may obtain intervals in which it ceases to disturb us; and by beginning in this way we may perhaps be able to pass on to the first method. In the third place, we may deliberately give ourselves over to an unrestrained and unbounded gratification of the impulse in order that we may become disgusted with it, and to obtain by means of this very disgust a command over the impulse: provided, of course, that we do not imitate the rider who rides his horse to death and breaks his own neck in doing so. For this, unhappily, is generally the outcome of the application of this third method.
In the fourth place, there is an intellectual trick, which consists in associating the idea of the gratification so firmly with some painful thought, that after a little practice the thought of gratification is itself immediately felt as a very painful one. (For example, when the Christian accustoms himself to think of the presence and scorn of the devil in the course of sensual enjoyment, or everlasting punishment in hell for revenge by murder; or even merely of the contempt which he will meet with from those of his fellow–men whom he most respects, if he steals a sum of money, or if a man has often checked an intense desire for suicide by thinking of the grief and self–reproaches of his relations and friends, and has thus succeeded in balancing himself upon the edge of life: for, after some practice, these ideas follow one another in his mind like cause and effect.) Among instances of this kind may be mentioned the cases of Lord Byron and Napoleon, in whom the pride of man revolted and took offence at the preponderance of one particular passion over the collective attitude and order of reason. From this arises the habit and joy of tyrannising over the craving and making it, as it were, gnash its teeth. “I will not be a slave of any appetite,” wrote Byron in his diary. In the fifth place, we may bring about a dislocation of our powers by imposing upon ourselves a particularly difficult and fatiguing task, or by deliberately submitting to some new charm and pleasure in order thus to turn our thoughts and physical powers into other channels. It comes to the same thing if we temporarily favour another impulse by affording it numerous opportunities of gratification, and thus rendering it the squanderer of the power which would otherwise be commandeered, so to speak, by the tyrannical impulse. A few, perhaps, will be able to restrain the particular passion which aspires to domination by granting their other known passions a temporary encouragement and license in order that they may devour the food which the tyrant wishes for himself alone.
In the sixth and last place, the man who can stand it, and thinks it reasonable to weaken and subdue his entire physical and psychical organisation, likewise, of course, attains the goal of weakening a single violent instinct; as, for example, those who starve their sensuality and at the same time their vigour, and often destroy their reason into the bargain, such as the ascetics.—Hence, shunning the opportunities, regulating the impulse, bringing about satiety and disgust in the impulse, associating a painful idea (such as that of discredit, disgust, or offended pride), then the dislocation of one’s forces, and finally general debility and exhaustion: these are the six methods. But the will to combat the violence of a craving is beyond our power, equally with the method we adopt and the success we may have in applying it. In all this process our intellect is rather merely the blind instrument of another rival craving, whether it be the impulse to repose, or the fear of disgrace and other evil consequences, or love. While “we” thus imagine that we are complaining of the violence of an impulse, it is at bottom merely one impulse which is complaining of another, i.e. the perception of the violent suffering which is being caused us presupposes that there is another equally or more violent impulse, and that a struggle is impending in which our intellect must take part.
110.
THAT WHICH OPPOSES.—We may observe the following process in ourselves, and I should like it to be often observed and confirmed. There arises in us the scent of a kind of pleasure hitherto unknown to us, and consequently a new craving. Now, the question is, What opposes itself to this craving? If it be things and considerations of a common kind, or people whom we hold in no very high esteem, the aim of the new craving assumes the appearance of a “noble, good, praiseworthy feeling, and one worthy of sacrifice”: all the moral dispositions which have been inherited will adopt it and will add it to the number of those aims which we consider as moral—and now we imagine that we are no longer striving after a pleasure, but after a morality, which greatly increases our confidence in our aspirations.
111.
TO THE ADMIRERS OF OBJECTIVENESS.—He who, as a child, has observed in his parents and acquaintances in the midst of whom he has grown up, certain varied and strong feelings, with but little subtle discernment and inclination for intellectual justice, and has therefore employed his best powers and his most precious time in imitating these feelings, will observe in himself when he arrives at years of discretion that every new thing or man he meets with excites in him either sympathy or aversion, envy or contempt. Under the domination of this experience, which he is powerless to shake off, he admires neutrality of feeling or “objectivity” as an extraordinary thing, as something connected with genius or a very rare morality, and he cannot believe that even this neutrality is merely the product of education and habit.
112.
ON THE NATURAL HISTORY OF DUTY AND RIGHT.—Our duties are the claims which others have upon us. How did they acquire these claims? By the fact that they considered us as capable of making and holding agreements and contracts, by assuming that we were their like and equals, and by consequently entrusting something to us, bringing us up, educating us, and supporting us. We do our duty, i.e. we justify that conception of our power for the sake of which all these things were done for us. We return them in proportion as they were meted out to us. It is thus our pride that orders us to do our duty—we desire to re–establish our own independence by opposing to that which others have done for us something that we do for them, for in that way the others invade our sphere of power, and would for ever have a hand in it if we did not make reprisals by means of “duty,” and thus encroach upon their power. The rights of others can only have regard to that which lies within our power; it would be unreasonable on their part to require something from us which does not belong to us. To put the matter more accurately, their rights can only relate to what they imagine to be in our power, provided that it is something that we ourselves consider as being in our power. The same error may easily occur on either side. The feeling of duty depends upon our having the same belief in regard to the extent of our power as other people have, i.e. that we can promise certain things and undertake to do them freely (“free will”).
My rights consist of that part of my power which others have not only conceded to me, but which they wish to maintain for me. Why do they do it? On the one hand they are actuated by wisdom, fear and prudence: whether they expect something similar from us (the protection of their rights), whether they consider a struggle with us as dangerous or inopportune, or whether they see a disadvantage to themselves in every diminution of our power, since in that case we should be ill adapted for an alliance with them against a hostile third power. On the other hand rights are granted by donations and cessions. In this latter case, the other people have not only enough power, but more than enough, so that they can give up a portion and guarantee it to the person to whom they give it: whereby they presuppose a certain restricted sense of power in the person upon whom they have bestowed the gift. In this way rights arise: recognised and guaranteed degrees of power. When the relations of powers to one another are materially changed, rights disappear and new ones are formed, as is demonstrated by the constant flux and reflux of the rights of nations. When our power diminishes to any great extent, the feelings of those who hitherto guaranteed it undergo some change: they consider whether they shall once again restore us to our former possession, and if they do not see their way to do this they deny our “rights” from that time forward. In the same way, if our power increases to a considerable extent the feelings of those who previously recognised it, and whose recognition we no longer require, likewise change: they will then try to reduce our power to its former dimensions, and they will endeavour to interfere in our affairs, justifying their interference by an appeal to their “duty.” But this is merely useless word–quibbling. Where right prevails, a certain state and degree of power is maintained, and all attempts at its augmentation and diminution are resisted. The right of others is the concession of our feeling of power to the feeling of power in these others. Whenever our power shows itself to be thoroughly shattered and broken, our rights cease: on the other hand, when we have become very much stronger, the rights of others cease in our minds to be what we have hitherto admitted them to be. The man who aims at being just, therefore, must keep a constant lookout for the changes in the indicator of the scales in order that he may properly estimate the degrees of power and right which, with the customary transitoriness of human things, retain their equilibrium for only a short time and in most cases continue to rise and fall. As a consequence it is thus very difficult to be “just,” and requires much experience, good intentions, and an unusually large amount of good sense.