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Inborn Characteristics. Two person could be born with the same resources, e.g., for becoming angry or afraid—but may differ in the conditions or priorities in which those functions become aroused—so that one of those individuals may tend to be more belligerent than the other one.

Investment Principle: Once we learn an effective way to do some job, we’ll resist learning other ways to do it—even when we are told about some other technique that is better for this—because that new method will be more awkward to use until we become proficient at it. So, as our old procedures gain strength, it gets harder for new ones to compete with them.

Archetypes and Self-Ideals: Every culture comes with myths that describe the fates of beings that are endowed with larger-than-life traits. Few of us can prevent ourselves from becoming attached to those heroes and villains. Then some of us may adopt some goals of trying to guide how we change ourselves, to make those imagined traits become real.

Self-Controclass="underline" It is hard to achieve any difficult goals unless you can make yourself persist at them. But one can’t simply ‘tell yourself’ to persist, because different circumstance are likely to make one change ones goals and priorities. So again, one may end up by training oneself.

Stereotyping: Whenever we encounter something, we assume ‘by default’ that it must be like other things that it reminds us of. This can yield such good results that we come to ignore other differences.

Of course, one could argue that personal traits don’t really exist, but that trait-based descriptions are popular because, although they may wrong or incomplete, they seem so simple and understandable. For, perhaps the easiest way to describe a thing is by making a simple list of its properties. Thus we can describe a child’s building block as being rectangular, heavy, and made of wood. Similarly, it is easy to say that a person is honest and tidy—as opposed to being deceitful and sloppy. However, of course, no person always tells the truth, or keeps everything perfectly neat. Nevertheless, it can save a great deal of effort and time to see people or things as stereotypes—by assuming their properties by default.

However, even when we know those assumptions may be wrong, they still may continue to influence us, so the concept of traits can be treacherous. Here is a common example of this: suppose that some stranger you’ve never met were to take your hand, look into your eyes, and then report this impression of you:

“Some of your aspirations tend to be unrealistic. At times you are extroverted, affable, sociable, while at other times you are introverted, wary and reserved. You have found it unwise to be too candid in revealing yourself to others. You are an independent thinker and do not accept others’ opinions without good evidence. You prefer a certain amount of change and variety, and become dissatisfied when hemmed in by restrictions and limitations.

“At times you have serious doubts as to whether you made the right decision or did the right thing. Disciplined and controlled on the outside, you tend to be anxious and insecure inside. Your sexual adjustment has presented some problems for you. You have a great deal of unused capacity, which you have not turned to your advantage. You have a tendency to be critical of yourself, but have a strong need for other people to like and to admire you.”[188]

Many people are amazed that a stranger could see so deeply inside of them—yet every one of those statements applies, to some extent, to everyone! Just look at the adjectives in that horoscope: affable, anxious, controlled, disciplined, extroverted, frank, independent, insecure, introverted, proud, reserved, self-critical, self-revealing, sociable, unrealistic, wary. Everyone has concerns in regard to each of those characteristics, so few of us can help but feel that each such prediction applies to us.

Thus, millions of people have been entranced by the prophecies of so-called psychics, fortune-tellers, and astrologers—even when those forecasts are confirmed no more often than chance would predict.[189] Why do we give so much credence to them? One reason could be that we trust those “seers” more than we trust ourselves, because they appear to be ‘reliable authorities.’ Another possible cause could be that we tend to believe that we are already like what we wish to be—and fortune-tellers excel at guessing what most people most want to hear. But perhaps the simplest reason why such assessments may seem correct to us is that we each maintain so many self-models that almost any statement about ourselves will agree with at least some of those models.

Self-Control

It is hard to achieve any difficult goals unless, at least to some extent, you can make yourself persist at them. You would never complete any long-range plans if, whatever you tried, you kept “changing your mind.” However, you cannot simply ‘decide’ to persist, because many kinds of events may later affect your goals and priorities. Consequently, we each must develop ways to impose less breakable self-constraints on ourselves.

For example, if you should ever need help from your friends, they will need to know what to expect from you—and to know when they can depend on you—and therefore, at least to some extent, you must make yourself predictable. Furthermore, it is important for you to be able to ‘depend on yourself’ to carry out at least some of your many plans, so again you need ways to restrict yourself. Our cultures help to us to acquire such skills by teaching us to admire various traits of consistency, commitment, and ambitiousness. Then if you come to admire those traits, you may make it your goal to train yourself to behave in those ways.

Citizen: Might not such restrictions cause you to pay the price of losing your spontaneity and creativity?

Artist: Creativity does not result from lack of constraints, but comes from discovering appropriate ones. Our best new ideas are the ones that lie just beyond the borders of realms that we wish to extend. An expression like “skdugbewlrkj” may be totally new, but would have no value unless it connects with other things that you already know.[190]

In any case, it is always hard to make yourself do things that do not interest you—because, unless you have enough self-control, the Rest of Your Mind will find more attractive alternatives. §4-7 showed how we sometimes control ourselves by offering bribes or threats to ourselves in the forms of self-incentives like, “If I fail, I’ll be ashamed of myself,” or “I’ll be proud if I can accomplish this.” To do this requires some knowledge about which such methods will work on ourselves—but generally, it seems to me, the techniques we use for self-control resemble those that we use to persuade our acquaintances— e.g., exploiting their various needs and fears by making promises of rewards or withdrawing their access to things that they want. Here are several other such tricks:[191]

Admonish yourself, “Don’t give in to that.”

Try exercise, or take deep breaths.

Ingest caffeine or other brain-affecting chemicals.

Set your jaw, or furrow your brow. [Facial expressions work especially well because they affect you as much as they do your audience.]

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188

Ref: Adapted from an essay by Bertram Forer in http://skepdic.com/coldread.html

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189

See Shawn Carlson’s double-blind study of this in Nature, Dec. 5, 1985.

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190

Thus Einstein’s E=Mc2 was only a small variation of Newton’s E=Mv2, but led to major changes in the ways that we then could understand the world.

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191

There is a longer list in SoM §Self-Control.