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I had friends who spent time picking out cuff links, matching ties to socks, turning heads with trendy shirts. I know those friends wouldn’t trade in time shopping for the world. Wasted time? No, they loved that time.

But for me, I started thinking about other things instead of thinking about what to wear.

How much time was I spending making decisions every day?

And which ones weren’t important?

The most exhausting idea I’ve ever had

I decided to spend an entire day writing down every decision I made and then looking at which decisions I wanted to chop out of my life. Ben outsourced his clothing decisions! What could I outsource? This is the first step to understanding which decisions you can chop. An annoying process. But worth it. Here is every decision I made in one day:

Should I get up now or sleep a few more minutes?

Should I get up now or sleep a few more minutes?

Should I get up to go to the bathroom?

Should I have a glass of ice water or jump right in the shower?

Should I go to the gym?

Should I have a shower here or at the gym?

Do I have time to go to the gym before work if I leave now?

Should I eat breakfast after or make a shake for the car?

Should I put cinnamon in my shake?

Should I put yogurt in my shake?

Should I put spinach in my shake?

Should I put vitamin D in my shake?

Should I wear my work clothes to the gym and then change into my workout clothes there or wear my workout clothes to the gym and carry a hanger with all my work clothes on them?

What should I wear today?

Are these pants still clean?

Do these socks match this shirt?

Should I wear my brown belt or my black belt?

Which shirt should I wear?

Is this shirt too wrinkly?

Should I check email quickly now, in case there’s anything urgent?

Should I respond to this email now or when I get to work?

What should I say to this email?

What should I say to this email?

Do I need a hat today?

Do I need a scarf today?

Should I wear brown shoes or black shoes?

Should I put my clothes in my trunk or in my front seat?

Should I listen to the radio or have quiet in the car?

Which station should I listen to?

Which route should I take to work today?

Should I listen for the traffic report in case there’s an accident or just assume the highway is empty this time of the day?

Should I turn right on Queen Street or take Spadina to the Gardiner?

Should I try to pass this streetcar at the light or just stay behind it?

Should I turn left on Jameson to get to the highway or continue on Queen?

Should I turn left at Parkside to get to the highway or continue on Queen?

Should I gun it on this yellow light?

Should I turn left at Islington to get to the highway or continue on the Queensway?

Should I check email at this red light?

Should I check email at this red light?

Should I check email at this red light?

Should I turn left at Kipling to get to the highway or continue on the Queensway?

Should I check email at this red light?

Should I call Leslie to see if she woke up with her alarm clock?

Should I call anybody else?

Should I check my calendar for the day?

Should I park at the front door for convenience or far away to get extra exercise?

Should I change in this aisle or the aisle at the back of the locker room?

Should I take a full locker or a half-locker?

Do I need to lose weight around my stomach?

Do I need to shave today?

Do I look good?

Should I take a towel for my workout?

Should I do cardio or weights, or see if there’s a class going on?

Should I warm up on the StairMaster, treadmill, elliptical, exercise bike, rowing machine, or step machine?

How long should I set the time for?

Should I enter my age and weight or try to skip this?

Should I pick Manual, Hill, Random, Fat Burn, Cardio, Interval Training, or Fitness Test?

Should I keep going past five minutes or stop and do weights?

Did I sweat on the machine enough to get paper towels and spray to clean it?

Should I start weights with free weights or with a machine?

Should I look up a workout on my phone or just wing it?

What exercise should I do?

Should I do squats on the rack or with dumbbells?

Should I do three sets or try for four sets?

Should I get water or keep going?

What exercise should I do now?

Is this bench inclined enough or should I set it back a notch or two?

How much weight should I use?

Should I warm up first?

Should I do three sets or try for four?

Should I get water or keep going?

What exercise should I do now?

Should I say hi to Jackie?

Does Jackie want to talk or is she in intense-workout mode?

Should I check my email?

What exercise should I do now?

Should I focus on my chest or try to make this a full-body workout?

Should I look up other chest exercises on my phone?

Should I do dips, Pec Deck, chest flies, bench press, incline bench press, or decline bench press?

Are there other chest exercises on another website that I’m forgetting?

Should I lay my towel on the bench or leave it to the side?

How much weight should I try?

Should I increase the weight?

Should I get water now or later?

Should I check my email?

Should I try for twelve reps or twenty reps?

Should I increase the weight?

Should I check my email?

Should I call it a workout or try to do another chest exercise?

Should I do dips, Pec Deck, bench press, incline bench press, or decline bench press?

How much weight should I do on Pec Deck?

Do I need to change this seat height?

Do I need to change this starting position for the handles?

Should I get water now?

Should I check my email?

Should I check my email?

Should I read this email?

Should I respond to this email?

What should I say to this email?

Should I do another exercise or finish off with abs?

Should I do planks or situps?

Should I do front plank or side plank or both?

How long should I try to go for?

Should I try to do that again or switch to side planks?

How long should I try to go for?

Do I need to clean my sweaty head print off the mat?

How should I clean up my sweaty head print off the mat?

Should I weigh myself?

Should I get a drink of water?

Should I check my email?

Should I get another towel for a bathmat on this locker room floor?

Should I leave my clothes here or lock them up while I shower?

Should I sit in the steam room or whirlpool before I shower?

Which shower has the best water pressure again?

Which hook should I leave my towel on?

Should I shampoo my hair?

Should I dry off here or outside the showers?

Should I spray that foot spray on my feet or forget it?

Should I fold my gym clothes or just stuff them in my bag?

Should I check the class schedule on my way out?

Should I have a protein shake?

Should I leave my protein shake container in the car or go wash it inside at work?

Should I try to find parking in the front lot or head straight to the back lot?

Should I check email now?

Do I have any dry cleaning to take in?

Should I check email now?

Should I get water and go to the bathroom or set up my computer?

Should I go say hi to my boss?

Should I check email now?

What should I focus my time on today?

Should I check email now?

Should I check voicemail now?