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information, 121–22

medical, 120–21

time-sharing, 195–96

Technology and Culture (Jacobs), 77

TED Talks, 171–73

Teresa, Mother, 242

Texas, University of, 21

Texting, blocking access to, 201

Thate, Fred, 248

3 B’s of creating space, 154–155

3 B’s scribble, 155

Thinking, balance of doing and, 147–53

Thoughts, 22, 120, 151–52, 203, 238

of advisers, 267

alignment of words and actions with, 244

creative, 157–58

impact of decision making on, 176, 179

jumping between, 163

negative, 7, 74, 90

Three Men in a Boat (Jerome), 12

Three Walks, 20

Tierney, John, 168–69

Time magazine, 12, 108

Time-sharing, 195

Time vs. Effort scribble, 187

Today show, 36, 162

Tohoku University Graduate School of Medicine, 102

Tolle, Eckhart, 258

Tonight Show, The (television program), 54

Toronto Star, 34, 263

Trauma, childhood, 213–15

Triumph, facing disaster and, 62–65

20-Minute Replay, 21

Twitter, 14

Type A superachievers, 150

U

Ueshiba, Morihei, 49

Ulrich, Chris, 154

Unplug, 22

V

Vanderbilt University, 200

Vanity Fair magazine, 162

Varlet, Charles, 268

Video Arts (organization), 198

Voicemail, blocking access to, 200

Vonnegut, Kurt, 80–81

W

Waddington’s Auctioneers & Appraisers, 158

Walks, 20

Walmart, 115, 199

Home Office, 250–51

Walton, Sam, 16

Want Nothing, 1–92

Ware, Bronnie, 254–56

Watson, James, 110

WebMD, 14

Welch, Jack, 185

Whitman, Walt, 15

Wikipedia, 121

Willpower: Rediscovering the Greatest Human Strength (Tierney), 168

Wilson, Mr. (guidance counselor), 97–98

Wimbledon, Centre Court at, 62–63

sign, 62

Winfrey, Oprah, 115

World War II, 121

Worrying, 230, 246

about choices, 174

See also Fear

Worst days, retaining positive outlook on, see Remember the Lottery

Wright, Steven, 1, 230

Writing

comedy, 222–23, 226

on gratitudes, 23–24

about positive experiences, 21

X

X-Files, The (television series), 180

Y

Yale University, 248–49

Z

Zuckerberg, Mark, 115, 162

Credits

Grateful acknowledgment is made for permission to reprint the following materiaclass="underline"

Quotes from David Cain used with permission.

Tweet by Kelly Oxford (@kellyoxford) used with permission.

“Attitude” copyright © 1981, 1982 by Charles R. Swindoll, Inc. All rights reserved worldwide. Used by permission.

Photo copyright © Couvercelle / TM / DPPI Media

“Joe Heller” used by permission of the Trust of Kurt Vonnegut Jr., Donald C. Farber, Trustee.

Lyrics from “You Can’t Always Get What You Want,” by Mick Jagger and Keith Richards. Published by ABKCO Music, Inc. Used by permission. All rights reserved.

Martha Sherrill, personal correspondence to Julie Piepenkotter, October 2011. Reprinted with the author’s permission.

Excerpt and chart from Purpose and Power in Retirement copyright © 2007 by Harold Koenig. Used with permission.

Permission to use “Never Retire” by William Safire, originally published in The New York Times, granted by Helen Safire.

Excerpt from Stumbling on Happiness, copyright © 2005 by Daniel Gilbert. Used with permission.

Quotes from Nicole Katsuras used with permission.

Excerpt from “Speed, Simplicity, Self-Confidence: An Interview with Jack Welch” by Noel M. Tichy and Ram Charan. Harvard Business Review, September 1989. Used with permission.

Calvin and Hobbes © 1988 Watterson, 1992 Watterson. Reprinted with permission of Universal Uclick. All rights reserved.

Dilbert © 2011 Scott Adams. Used by permission of Universal Uclick. All rights reserved.

Professor David Meyer’s quotes on multitasking used with permission from Professor Meyer.

Ramit Sethi’s excerpt on “The Gym Clothes Effect” © Ramit Sethi. Used by the author’s permission.

Cover of Rosey Grier’s Needlepoint for Men copyright © 1973 Rosey Grier. Cover image used by permission of Bloomsbury Publishing Plc.

Fred Thate, telephone correspondence with Neil Pasricha, used with permission from Fred Thate.

Excerpt from “Top Five Regrets of the Dying” by Susie Steiner copyright © 2012 Guardian News & Media Ltd.

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