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He begins by making happiness the goal of conduct; and he defines happiness very simply as the presence of pleasure and the absence of pain. But pleasure and pain are relative, not absolute; and they are not states but transitions. “Pleasure is man’s transition from a lesser state of perfection” (i.e., completeness, or fulfillment) “to a greater.” “Joy consists in this, that one’s power is increased.”74 “Pain is man’s transition from a greater state of perfection to a lesser. I say transition; for pleasure is not perfection itself: if a man were born with the perfection to which he passes he would be without . . . the emotion of pleasure. And the contrary of this makes it still more apparent.”75 All passions are passages, all emotions are motions, towards or from completeness and power.

“By emotion (affectus) I understand the modifications of the body by which the power of action in the body is increased or diminished, aided or restrained, and at the same time the ideas of these modifications.”76 (This theory of emotion is usually credited to James and Lange; it is here formulated more precisely than by either of these psychologists, and accords remarkably with the findings of Professor Cannon.) A passion or an emotion is bad or good not in itself, but only as it decreases or enhances our power. “By virtue and power I mean the same thing”;77 a virtue is a power of acting, a form of ability;78 “the more a man can preserve his being and seek what is useful to him, the greater is his virtue.”79 Spinoza does not ask a man to sacrifice himself to another’s good; he is more lenient than nature. He thinks that egoism is a necessary corollary of the supreme instinct of self-preservation; “no one ever neglects anything which he judges to be good, except with the hope of gaining a greater good.”80 This seems to Spinoza perfectly reasonable. “Since reason demands nothing against nature, it concedes that each man must love himself, and seek what is useful to him, and desire whatever leads him truly to a greater state of perfection; and that each man should endeavor to preserve his being so far as in him lies.”81 So he builds his ethic not on altruism and the natural goodness of man, like utopian reformers; nor on selfishness and the natural wickedness of man, like cynical conservatives, but on what he considers to be an inevitable and justifiable egoism. A system of morals that teaches a man to be weak is worthless; “the foundation of virtue is no other than the effort to maintain one’s being; and man’s happiness consists in the power of so doing.”82

Like Nietzsche, Spinoza has not much use for humility;83 it is either the hypocrisy of a schemer or the timidity of a slave; it implies the absence of power—whereas to Spinoza all virtues are forms of ability and power. So is remorse a defect rather than a virtue: “he who repents is twice unhappy and doubly weak.”84 But he does not spend so much time as Nietzsche in inveighing against humility; for “humility is very rare”;85 and as Cicero said, even the philosophers who write books in its praise take care to put their names on the title-page. “One who despises himself is the nearest to a proud man,” says Spinoza (putting in a sentence a pet theory of the psychoanalysts, that every conscious virtue is an effort to conceal or correct a secret vice). And whereas Spinoza dislikes humility he admires modesty, and objects to a pride that is not “tenoned and mortised” in deeds. Conceit makes men a nuisance to one another: “the conceited man relates only his own great deeds, and only the evil ones of others”;86 he delights in the presence of his inferiors, who will gape at his perfections and exploits; and becomes at last the victim of those who praise him most; for “none are more taken in by flattery than the proud.”87

So far our gentle philosopher offers us a rather Spartan ethic; but he strikes in other passages a softer tone. He marvels at the amount of envy, recrimination, mutual belittlement, and even hatred, which agitates and separates men; and sees no remedy for our social ills except in the elimination of these and similar emotions. He believes it is a simple matter to show that hatred, perhaps because it trembles on the verge of love, can be more easily overcome by love than by reciprocated hate. For hatred is fed on the feeling that it is returned; whereas “he who believes himself to be loved by one whom he hates is a prey to the conflicting emotions of hatred and love,” since (as Spinoza perhaps too optimistically believes) love tends to beget love; so that his hatred disintegrates and loses force. To hate is to acknowledge our inferiority and our fear; we do not hate a foe whom we are confident we can overcome. “He who wishes to revenge injuries by reciprocal hatred will live in misery. But he who endeavors to drive away hatred by means of love, fights with pleasure and confidence; he resists equally one or many men, and scarcely needs at all the help of fortune. Those whom he conquers yield joyfully.”88 “Minds are conquered not by arms but by greatness of soul.”89 In such passages Spinoza sees something of the light which shone on the hills of Galilee.

But the essence of his ethic is rather Greek than Christian. “The endeavor to understand is the first and only basis of virtue”90—nothing could be more simply and thoroughly Socratic. For “we are tossed about by external causes in many ways, and like waves driven by contrary winds, we waver and are unconscious of the issue and our fate.”91 We think we are most ourselves when we are most passionate, whereas it is then we are most passive, caught in some ancestral torrent of impulse or feeling, and swept on to a precipitate reaction which meets only part of the situation because without thought only part of a situation can be perceived. A passion is an “inadequate idea”; thought is response delayed till every vital angle of a problem has aroused a correlative reaction, inherited or acquired; only so is the idea adequate, the response all that it can be.92 The instincts are magnificent as a driving force, but dangerous as guides; for by what we may call the individualism of the instincts, each of them seeks its own fulfilment, regardless of the good of the whole personality. What havoc has come to men, for example, from uncontrolled greed, pugnacity, or lust, till such men have become but the appendages of the instinct that has mastered them. “The emotions by which we are daily assailed have reference rather to some part of the body which is affected beyond the others, and so the emotions as a rule are in excess, and detain the mind in the contemplation of one object so that it cannot think of others.”93 But “desire that arises from pleasure or pain which has reference to one or certain parts of the body has no advantage to man as a whole.”94 To be ourselves we must complete ourselves.

All this is, of course, the old philosophic distinction between reason and passion; but Spinoza adds vitally to Socrates and the Stoics. He knows that as passion without reason is blind, reason without passion is dead. “An emotion can neither be hindered nor removed except by a contrary and stronger emotion.”95 Instead of uselessly opposing reason to passion—a contest in which the more deeply rooted and ancestral element usually wins—he opposes reasonless passions to passions coördinated by reason, put into place by the total perspective of the situation. Thought should not lack the heat of desire, nor desire the light of thought. “A passion ceases to be a passion as soon as we form a clear and distinct idea of it, and the mind is subject to passions in proportion to the number of adequate ideas which it has.”96 All appetites are passions only so far as they arise from inadequate ideas; they are virtues . . . when generated by adequate ideas”;97 all intelligent behavior—i.e., all reaction which meets the total situation—is virtuous action; and in the end there is no virtue but intelligence.