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visits are done at night, when missing time will not be noticed by a sleeping family. The contactee, hardly asleep

when returned, finds themselves in the conscious stream of memory as suddenly waking, but paralyzed. After a

moment, the trigger switch that was flipped to create paralysis releases, and the contactee finds they can move

again. They are often aware, subconsciously, that a visit has taken place, and relate the two, as they should.

However, the visit did not create paralysis, per se. This is akin to dust on the boots, after a walk, a remnant of the visit, only.

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ZetaTalk: Out of Body

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ZetaTalk: Out of Body

Note: written on Aug 15, 1995

Out-Of-Body experiences can happen anytime an entity, or spirit, is incarnated, regardless of the density. It is true that most 3rd Density incarnations proceed from beginning to end without an Out-Of-Body experience, and that, on the

other hand, it is rare for a 4th Density incarnation not to have an Out- Of-Body experience, but this is due to the relative awareness of the entity, not the density.

Some contactees have reported being taken Out-Of-Body during visitations, as though they were a passive participant,

but going Out-Of-Body is always the decision of the contactee. Why does the incidence of Out-Of-Body increase,

then, during the visits? The fact that Out-Of-Body occurs at all during visitations speaks to the traumatic nature of

visitation. Humans experience Out-Of-Body in association with great trauma, where they are near death or severely

injured. Where visitation does not injure the human encountering alien life forms and dealing, for the first time, with

concepts like levitation, it is startling. Some contactees recall seeing themselves lying on a table while a medical

procedure or examination is taking place, apparently Out-Of-Body during this distress. Is this a deliberate use of Out-

Of-Body, as a type of anesthesia? No, as Out-Of-Body maneuvers are always initiated by the human. However, due

more to alarm at the strangeness of the setting, many contactees do go Out-Of-Body during physical procedures. If they are in deep paralysis, which is a means of anesthesia often used by ourselves or others concerned with the well-being and comfort of our contactees, then the physical body is still. However, the spirit, elsewhere in the room,

observes.

Once having been Out-Of-Body, the entity incarnating in a human body is wise, and not infrequently intrigued. How

did I do that? Being Out-Of-Body offers all kinds of opportunities. Instantaneous travel, through walls, and invisibility.

Humans adept at initiating an Out-of-Body use this frequently to gather information, check on a loved one, or just

simply to have a look-see. Is this good? Yes and no. Where the human is operating in a 4th Density spiritual mode, is

sufficiently Service-to-Self or Service-to-Other to be destined for 4th Density physical existence during the next

incarnation, there is little harm done, but where they have not progressed in their 3rd Density orientation lesson and

must continue in 3rd Density, Out-Of-Body can be a distraction from the lesson. It is an escape. For this reason we do

not give lessons on how to achieve an Out-Of-Body.

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ZetaTalk: Eye to Eye

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ZetaTalk: Eye to Eye

Note: written on Oct 15, 1996

Many contactees have reported that we, the Zetas, have gone eye-to-eye with them during a visitation, and have

wondered why this was necessary. Doesn't telepathy communicate ideas more effectively? What does looking deeply

into the eyes accomplish?

Just as reading an aura tells the reader much about the physiology of the human, just so reading the eyes conveys

much. The Zeta have huge eyes, in comparison to human eyes, but this does not mean that we see that much more than

humans. We see differently. Our large eyes developed in what humans would consider dark conditions, just as earth

creatures who operate at night have large eyes. We make much of what little light we garner, but likewise our eyes can

be overwhelmed by too much light. Human doctors peek at the retina to determine illness, as for instance the retina is

the first to display the fact that hardening of the arteries has begun. We Zetas likewise take advantage of this handy

barometer, reading what we can of the human contactees physical condition - through the eyes.

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ZetaTalk: Gaining Time

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ZetaTalk: Gaining Time

Note: written on Feb 15, 1997

Much has been mentioned in contactee literature about the phenomenon called missing time, where the contactee finds

they simply can't account for an hour or so of time, and those around them report they were utterly gone and could not

be located anywhere during that time. Missing time is, of course, the most convenient way a visitation occurs, as no

particular manipulation of the environment need be done outside of simply picking up the contactee and conducting

the visit. However, many busy contactees have little room in their lives for missing time, so resourceful visitors often

resort to a visitation method which could be called gained time.

Most contactees, like all humans, have broad stretches of time in their day that are essentially wasted time - commutes

to and from work, standing at a bus stop, reading the newspaper while someone prepared dinner, or watching the news

on TV. All these activities take place repetitively, each day, so the scene is more than familiar to the contactee, it is essentially a repeat performance. Thus a contactee can skip the activities that would take place during such a stretch of time, and scarcely notice. In the same manner that screen memories are given to contactees, the contactee is given a

memory in keeping with the activity that would have occurred. Most often, this memory is simply a playback of one

they already have in their memory banks, quite handy as it is available within the same human brain.

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ZetaTalk: Standing In

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ZetaTalk: Standing In

Note: written on Feb 15, 1997

During an increasingly busy Transformation period, with the necessity of gathering up