El sobrepeso es un problema que afecta tanto a la salud como a la autoestima de millones de personas. Ramón Sánchez-Ocaña, famoso periodista experto en temas de salud, describe en este libro las dietas más populares y analiza las ventajas e...
Your all-encompassing guide to having a happy, healthy pregnancy
Are you an expectant parent looking for sound, expert guidance as you prepare to welcome a new addition to your family? Pregnancy All-in-One For Dummies has done the legwork for you,...
In this inspiring book, we will embark on an exciting journey to health and activity. The author, sharing his personal experience and saturating it with humor, invites us to pay attention to the importance of self-respect and self-care. He offers...