Turn Your Pain Into...
Формат:
только полные версии
![UberSleep (Сверх-Сон) [Полифазный режим сна — сократить время сна на половину и успеть сделать всё самое интересное в жизни]](https://www.rulit.me/data/programs/images/ubersleep-sverh-son-polifaznyj-rezhim-sna-sokratit-vremya-sn_354021.jpg)
Психология, Самосовершенствование
UberSleep (Сверх-Сон) [Полифазный режим сна — сократить время сна на половину и успеть сделать всё самое интересное в жизни]
Ubersleep, или сверх-сон — сокращение времени сна до 2-х часов в...
Imagine. Believe. Achieve.
Many self-help books offer a lot of new age platitudes and sappy mantras:
Just love yourself.
See the glass as half full.
Believe it and it will come.
Really? That's not how it works, and you know it. A lifetime's worth of...
Find your voice, and communicate with confidence
Ever wondered why nobody hears you in meetings, or wished people would take you more seriously? Or maybe you're unhappy with your accent, or you feel insecure about your high-pitched or monotonous...
“When you were born, you cried while the world rejoiced. Live your life in such a way that when you die, the world cries while you rejoice.”— Ancient Sanskrit saying
Does the gem of wisdom quoted above strike a chord deep within you? Do you...
Аннотация
Я верю в счастье.
Я верю в счастье так же крепко, как когда-то я считала, что все по барабану.
Я верю в счастье не потому, что я...
Develop rock-solid willpower with evidence-based techniques
Willpower For Dummies shows you how to train, strengthen, and improve your willpower in seven easy steps! Written by a clinical psychologist and cognitive therapist, the book proves that...
Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students....
![Yoga For Dummies® [3rd Edition]](https://www.rulit.me/data/programs/images/yoga-for-dummies0-3rd-edition_476681.jpg)
Sharing the benefits of yoga in a way that everyone can enjoy and understand
Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood...
Let’s face it, we’re all busy and life is constantly giving us hurdles to overcome every day. Whether it be at school studying for that upcoming test, at the workplace trying to meet a client’s deadline or even personal crisis at home. The...