Mastering the latest fitness craze-keeping your brain healthy at any age
Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete...
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A complete guide to understanding how you think, and discovering how to think differently.
Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP),...
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Use mindfulness to relax and control anxiety, depression, stress and pain
Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For...
Restore balance to your life and live in the moment
Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his...
Книга - мистификация, изданная в 2005 году издательством "АСТ-Пресс" под названием: Карлос Кастанеда - "Отшельник".Настоящий...
Язык: русский
Год: 2005
Статус: Закончена
полная версия
Книга посвящена выдающейся личности в истории Мексики, Хуану Диего, Святому Шаману, жившему пятьсот лет назад, во времена испанской...
Буддисты считают, что человек является комбинацией пяти «совокупностей» (скандх): материи, чувств, восприятия,...
The key to perfecting your communication strategy
Great communication skills can make all the difference in your personal and professional life, and expert author Elizabeth Kuhnke shares with you her top tips for successful communication in any...
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Книга, которой нет. Как бросить беличье колесо и стряхнуть пыль со своей мечты
«Книга, которой нет» – это не художественное произведение, автор которого борется за признание, овации, премии и прочую блестящую...
![Yoga For Dummies® [3rd Edition]](https://www.rulit.me/data/programs/images/yoga-for-dummies0-3rd-edition_476681.jpg)
Sharing the benefits of yoga in a way that everyone can enjoy and understand
Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood...