Learn to:
• Increase your reading speed and comprehension
• Use speed techniques for any type of reading material
• Improve your silent reading skills
• Recall more of what you read
The fun and easy way® to become a more...
Students need to learn to manage their time, organise their studies, understand, learn, and convey a lot of information – and they need to learn to do it quickly. Whether you’re fresh out of school, or a mature student returning to education,...
El taichí quan es un arte marcial de origen chino, que actualmente practican millones de personas en todo el mundo. Apoyado en los pilares del taoísmo y la medicina tradicional china, ha evolucionado en distintas escuelas que ponen el énfasis en...
Mastering the latest fitness craze-keeping your brain healthy at any age
Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete...
Develop rock-solid willpower with evidence-based techniques
Willpower For Dummies shows you how to train, strengthen, and improve your willpower in seven easy steps! Written by a clinical psychologist and cognitive therapist, the book proves that...
Sharing the benefits of yoga in a way that everyone can enjoy and understand
Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood...